How many calories in

Crab Cakes, Jumbo Lump, Handmade

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190 calories

Crab Cakes, Jumbo Lump, Handmade

Recommendation:
Combine one crab cakke (eighty five g) with a whey protein shake to burn fat faster.

Best diets with Crab Cakes, Jumbo

Calories from fat: 110 (17% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 crab cakke (85g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.49g 21%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Crab Cakes, Jumbo

Ingredients

Crabmeat, mayonnaise (soybean oil or canola oil, egg yolks, vinegar, water, salt, sugar, calcium edta), bread crumbs (wheat flour, dextrose, contains 2% or less of partially hydrogenated soybean and/or cottonseed oil, salt, yeast), eggs, red bell peppers, liquid margarine (soybean oil, partially hydrogenated soybean and/or cottonseed oil, water, salt, vegetable mono- and diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, natural and artificial flavor, beta-carotene color, vitamin A palminate added, calcium disodium edta (preservative) added to protect flavor), green onions, food starch - modified, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), garlic (garlic, water, phosphoric acid, sodium benzoate and potassium sorbate added as preservatives), salt, spices (mustard, red pepper, black pepper, bay (laurel) leaves, cloves, allspice (pimento), mace, cardamon, cinnamon, paprika), white pepper, parsley..

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: crabmeat, mayonnaise (soybean oil or canola oil, egg yolks, vinegar, water, salt, sugar, calcium edta), bread crumbs (wheat flour, dextrose, contains two % or less of partially hydrogenated soybean and/or cottonseed oil, salt, yeast), eggs, red bell peppers, liquid margarine (soybean oil, partially hydrogenated soybean and/or cottonseed oil, water, salt, vegetable mono- and diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, natural and artificial flavor, beta-carotene color, vitamin A palminate added, calcium disodium edta (preservative) added to protect flavor), green onions, food starch - modified, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), garlic (garlic, water, phosphoric acid, sodium benzoate and potassium sorbate added as preservatives), salt, spices (mustard, red pepper, black pepper, bay (laurel) leaves, cloves, allspice (pimento), mace, cardamon, cinnamon, paprika), white pepper, parsley..

What good ingredients are in Crab Cakes, Jumbo Lump, Handmade?
Crab Cakes, Jumbo Lump, Handmade contains sugars, added sugars, protein.

What is one serving size of Crab Cakes, Jumbo Lump, Handmade?
Serving of Crab Cakes, Jumbo Lump, Handmade is 1 crab cakke (eighty five g).

What's bad in Crab Cakes, Jumbo Lump, Handmade?
We don't know anything bad about it. Crab Cakes, Jumbo contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you eat no more than 7 servings.

How many sugar contains in one serving of Crab Cakes, Jumbo Lump, Handmade?
1 crab cakke (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crab Cakes, Jumbo Lump, Handmade?
You can get 11% of your DV from one serving of Crab Cakes, Jumbo Lump, Handmade.

Conclusion:

Crab Cakes, Jumbo Lump, Handmade is a good source of protein, sugars, added sugars. Product has one hundred ninety calories (110 calories from fat), ten g of protein, 9 grams of carbohydrates and 13 grams of fat. Be careful: product has a 110 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Herring, Wine Sauce
Jammin' Jerk Shrimp
Shrimp Scampi

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