How many calories in

Snack, Salmon Salad With Crackers

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  • 2
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160 calories

Snack, Salmon Salad With Crackers

Recommendation:
Combine Snack, Salmon Salad With Crackers and a whey protein shake to lose weight quickly.

Best diets with Snack, Salmon Salad

Calories from fat: 80 (12% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 can (2.9 oz/ 82g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.56g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Snack, Salmon Salad

Ingredients

Salmon salad: pink salmon (pink salmon, water, salt), light dressing (water, soybean oil, food starch-modified, distilled vinegar, high fructose corn syrup, salt, egg whites, cellulose gel, sodium benzoate and potassium sorbate [preservatives], natural flavor [lemon oil, onion oil, mustard oil], xanthan gum, propylene glycol alginate, cellulose gum, titanium dioxide, mustard flour, onion powder, oleoriesin turmeric, calcium disodium edta, oleoresin paprika), textured soy flour, water, fructose, glucono delta lactone, contains two percent or less onion, salt, seasoning (salt, sugar, spices {including paprika and turmeric}, dehydrated onion, corn starch, garlic powder, oleoresin paprika, natural flavors), color added. crackers: enriched flour [wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid], canola oil with tbhq for freshness, sugar, contains two percent or less salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter [cream, salt], soy lecithin.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Snack, Salmon Salad With Crackers?
Ingredients list: salmon salad: pink salmon (pink salmon, water, salt), light dressing (water, soybean oil, food starch-modified, distilled vinegar, high fructose corn syrup, salt, egg whites, cellulose gel, sodium benzoate and potassium sorbate preservatives, natural flavor lemon oil, onion oil, mustard oil, xanthan gum, propylene glycol alginate, cellulose gum, titanium dioxide, mustard flour, onion powder, oleoriesin turmeric, calcium disodium edta, oleoresin paprika), textured soy flour, water, fructose, glucono delta lactone, contains two percent or less onion, salt, seasoning (salt, sugar, spices including paprika and turmeric, dehydrated onion, corn starch, garlic powder, oleoresin paprika, natural flavors), color added. crackers: enriched flour wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate, vitamin B two riboflavin, folic acid, canola oil with tbhq for freshness, sugar, contains two percent or less salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter cream, salt, soy lecithin.

|Can I burn fat with Snack, Salmon Salad With Crackers?
Yes, it's possible if you eat no more than nine serving sizes.

|What is one serving size?
Serving of Snack, Salmon Salad With Crackers is one can (2.9 oz/ eighty two g).

|Any good ingredients are in Snack, Salmon Salad With Crackers?
Snack, Salmon Salad With Crackers contains cholesterol, protein.

|What's bad in Snack, Salmon Salad With Crackers?
We don't know anything bad about it. Snack, Salmon Salad contains only good ingredients.

] How many sugar contains in one serving of Snack, Salmon Salad With Crackers?
1 can (2.9 oz/ 82g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Snack, Salmon Salad With Crackers?
You can get 9% of your DV from one serving of Snack, Salmon Salad With Crackers.

Conclusion:

Snack, Salmon Salad With Crackers is a good source of cholesterol, protein. It has 160 calories (eighty calories from fat), 11 grams of protein, nine g of carbohydrates and 9 grams of fat. Be careful: it has a eighty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sliced - Smoked Nova Salmon
Parmesan Crusted Cod
Tuna Salad, Albacore

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