How many calories in

Tuna Salad, Albacore

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  • 39

200 calories

Tuna Salad, Albacore

Recommendation:
Combine it with a whey protein shake to burn fat quickly.

Best diets with Tuna Salad, Albacore

Calories from fat: 60 (9% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 kit (170g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.44g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Tuna Salad, Albacore

Ingredients

Tuna Salad: White Tuna, Water, Celery, Soybean Oil, Water Chestnuts, Contains 2% or Less of the Following: Dill Relish (Cucumbers, Water, Salt, Xanthan Gum, Potassium Sorbate and Sodium Benzoate [Preservatives], Calcium Chloride, Natural Flavors), White Vinegar, Sugar, Salt, Onion Powder, Egg Yolks, Natural and Artificial Flavors, Modified Food Starch (Corn), Microcrystalline Cellulose, Mustard Flour, Glycerine, Xanthan Gum, Guar Gum, Carrageenan, Potassium Sorbate and Sodium Benzoate (Preservatives), Titanium Dioxide, Phosphoric Acid, Ethyl Alcohol, EDTA. Crackers: Wheat Flour, Vegetable Oil, Sugar, Malt Extract, Contains 2% of Less of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Mint: Sugar, Glucose Syrup, Palm Oil, Cream Powder, Soy Lecithin, Peppermint Oil, Menthol.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 7 servings per day.

What’s Tuna Salad, Albacore?
Tuna Salad, Albacore contains: Tuna Salad: White Tuna, Water, Celery, Soybean Oil, Water Chestnuts, Contains two % or Less of the Following: Dill Relish (Cucumbers, Water, Salt, Xanthan Gum, Potassium Sorbate and Sodium Benzoate Preservatives, Calcium Chloride, Natural Flavors), White Vinegar, Sugar, Salt, Onion Powder, Egg Yolks, Natural and Artificial Flavors, Modified Food Starch (Corn), Microcrystalline Cellulose, Mustard Flour, Glycerine, Xanthan Gum, Guar Gum, Carrageenan, Potassium Sorbate and Sodium Benzoate (Preservatives), Titanium Dioxide, Phosphoric Acid, Ethyl Alcohol, EDTA. Crackers: Wheat Flour, Vegetable Oil, Sugar, Malt Extract, Contains two % of Less of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Mint: Sugar, Glucose Syrup, Palm Oil, Cream Powder, Soy Lecithin, Peppermint Oil, Menthol.

What is one serving size of Tuna Salad, Albacore?
Serving of Tuna Salad, Albacore is 1 kit (one hundred seventy g).

Any good ingredients are in Tuna Salad, Albacore?
Tuna Salad, Albacore ingredients: cholesterol, protein.

What is bad in Tuna Salad, Albacore?
We don't know anything bad about it. Tuna Salad, Albacore contains only good nutrients.

How many sugar contains in one serving of Tuna Salad, Albacore?
1 kit (170g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad, Albacore?
You can get 12% of your DV from one serving of Tuna Salad, Albacore.

Conclusion:

Tuna Salad, Albacore is a good source of protein, cholesterol. Tuna Salad, Albacore has 200 calories (sixty calories from fat), 12 grams of protein, twenty g of carbs and 7 g of fat. Warning — it has a sixty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Sliced - Smoked Nova Salmon
Tuna Salad, Chunk Light

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