How many calories in

Tuna Salad, Chunk Light

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  • 30

200 calories

Tuna Salad, Chunk Light

Recommendation:
We recommend to try it and the protein diet shake to lose weight quickly.

Best diets with Tuna Salad, Chunk

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 kit

Nutrition per serving DV
Protein (good) 15g 31%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.53g 23%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Tuna Salad, Chunk

Ingredients

Tuna Salad: Light Tuna, Water, Soybean Oil, Water Chestnuts, Celery, Contains 2% of Less of the Following: Dill Relish (Cucumbers, Water, Salt, Xanthan Gum, Potassium Sorbate and Sodium Benzoate [Preservatives], Calcium Chloride, Natural Flavors), White Vinegar, Sugar, Salt, Onion Powder, Egg Yolks, Natural and Artificial Flavors, Modified Food Starch (Corn), Microcrystalline Cellulose, Mustard Flour, Glycerine, Xanthan Gum, Guar Gum, Carrageenan, Potassium Sorbate and Sodium Benzoate (Preservatives), Titanium Dioxide, Phosphoric Acid, Ethyl Alcohol, EDTA. Crackers: Wheat Flour, Vegetable Oil, Sugar, Malt Extract, Contains 2% of Less of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Mint: Sugar, Glucose Syrup, Palm Oil, Cream Powder, Soy Lecithin, Peppermint Oil, Menthol.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is 1 serving ?
Serving of Tuna Salad, Chunk Light is one kit.

What's bad in Tuna Salad, Chunk Light?
Nothing. Tuna Salad, Chunk contains only good ingredients.

Any good ingredients are in Tuna Salad, Chunk Light?
Tuna Salad, Chunk Light ingredients: protein.

What is inside this product?
Ingredients list: Tuna Salad: Light Tuna, Water, Soybean Oil, Water Chestnuts, Celery, Contains two % of Less of the Following: Dill Relish (Cucumbers, Water, Salt, Xanthan Gum, Potassium Sorbate and Sodium Benzoate Preservatives, Calcium Chloride, Natural Flavors), White Vinegar, Sugar, Salt, Onion Powder, Egg Yolks, Natural and Artificial Flavors, Modified Food Starch (Corn), Microcrystalline Cellulose, Mustard Flour, Glycerine, Xanthan Gum, Guar Gum, Carrageenan, Potassium Sorbate and Sodium Benzoate (Preservatives), Titanium Dioxide, Phosphoric Acid, Ethyl Alcohol, EDTA. Crackers: Wheat Flour, Vegetable Oil, Sugar, Malt Extract, Contains 2% of Less of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Mint: Sugar, Glucose Syrup, Palm Oil, Cream Powder, Soy Lecithin, Peppermint Oil, Menthol.

How many sugar contains in one serving of Tuna Salad, Chunk Light?
1 kit contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad, Chunk Light?
You can get 12% of your DV from one serving of Tuna Salad, Chunk Light.

Conclusion:

Tuna Salad, Chunk Light is a good source of protein. It has 200 calories (sixty calories from fat), 15 g of protein, 20 g of carbs and seven g of fat. Be careful — product has a sixty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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