How many calories in

Fish Fillets, Crunchy

  • 0
  • 2
  • 40

250 calories

Fish Fillets, Crunchy

Recommendation:
Try two fillets (one hundred eight g) and the protein to burn belly fat faster.

Best diets with Fish Fillets, Crunchy

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 250
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 fillets (108g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.48g 21%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Fish Fillets, Crunchy

Ingredients

Alaska Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Vegetable Oil (Cottonseed and/or Canola, and/or Sunflower, and/or Soybean with TBHQ and Citric Acid as Preservatives), Wheat Flour Enriched with (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water. Contains 2% or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Fish Fillets, Crunchy is two fillets (one hundred eight g).

Any good ingredients are in Fish Fillets, Crunchy?
Fish Fillets, Crunchy contains cholesterol, protein.

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes a day.

What's bad in Fish Fillets, Crunchy?
We don't know anything bad about it.

What is in Fish Fillets, Crunchy?
Fish Fillets, Crunchy contains: Alaska Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Vegetable Oil (Cottonseed and/or Canola, and/or Sunflower, and/or Soybean with TBHQ and Citric Acid as Preservatives), Wheat Flour Enriched with (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water. Contains two % or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.

How many sugar contains in one serving of Fish Fillets, Crunchy?
2 fillets (108g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Fillets, Crunchy?
You can get 15% of your DV from one serving of Fish Fillets, Crunchy.

Conclusion:

Fish Fillets, Crunchy is a good source of cholesterol, protein. Product has two hundreds fifty calories (130 calories from fat), 9 g of protein, 23 grams of carbohydrates and 14 g of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Tuna Salad, Chunk Light
Flake Style Crab Flavored Seafood

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