How many calories in

Crab Cakes, Maryland Style

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190 calories

Crab Cakes, Maryland Style

Recommendation:
We recommend to try Crab Cakes, Maryland Style one cake (85g) and a meal replacement to lose weight quickly.

Best diets with Crab Cakes, Maryland

Calories from fat: 120 (18% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 190
  • - Calories from fat: 120 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cake (85g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 190 cal 11%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.45g 20%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Crab Cakes, Maryland

Ingredients

Crab meat, sauce (soybean oil, water, whole egg, distilled vinegar, egg yolks, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], egg whites, contains less than 2% of salt, spices, mustard seeds, sugar, lemon juice concentrate, molasses, paprika, high fructose corn syrup, mustard bran, anchovies, onion, natural and artificial flavors (includes milk), turmeric, garlic, tamarind concentrate, calcium disodium edta added to protect flavor), cracker meal (wheat flour, salt), parsley.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Crab Cakes, Maryland Style?
Crab Cakes, Maryland Style contains: crab meat, sauce (soybean oil, water, whole egg, distilled vinegar, egg yolks, dijon mustard distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid, egg whites, contains less than two % of salt, spices, mustard seeds, sugar, lemon juice concentrate, molasses, paprika, high fructose corn syrup, mustard bran, anchovies, onion, natural and artificial flavors (includes milk), turmeric, garlic, tamarind concentrate, calcium disodium edta added to protect flavor), cracker meal (wheat flour, salt), parsley.

What's bad in Crab Cakes, Maryland Style?
Nothing. Crab Cakes, Maryland contains only good ingredients.

What good ingredients are in Crab Cakes, Maryland Style?
Crab Cakes, Maryland Style ingredients: sugars, added sugars, protein.

What is one serving size of Crab Cakes, Maryland Style?
One serving of Crab Cakes, Maryland Style is one cake (eighty five g).

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.

How many sugar contains in one serving of Crab Cakes, Maryland Style?
Crab Cakes, Maryland Style doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crab Cakes, Maryland Style?
You can get 11% of your DV from one serving of Crab Cakes, Maryland Style.

Conclusion:

Crab Cakes, Maryland Style is a good source of protein, sugars, added sugars. Crab Cakes, Maryland Style has one hundred ninety calories (120 calories from fat), eleven grams of protein, six grams of carbs and thirteen grams of fat. Warning — it has a one hundred twenty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Atlantic Nova Salmon, Premium Sliced Smoked

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