Pretzel Crusted Tilapia
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 283
- - Calories: 200
- - Calories from fat: 50 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 fillet (99g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pretzel Crusted Tilapia
Ingredients
Tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and canola), pretzel pieces [enriched bleached wheat and malted barley flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, corn syrup, wheat gluten, baking soda, soybean oil, yeast], less than 2% of: maltodextrin, sugar, modified corn starch, yellow corn flour, salt, wheat flour, whey, onion powder, baking powder (baking soda, sodium aluminum phosphate, disodium pyrophosphate, monocalcium phosphate), vinegar, yeast, dextrose, honey solids, hydroxypropyl methylcellulose, horseradish, spices, sodium diacetate, citric acid, natural flavor, turmeric extract (color), garlic powder, datem, malic acid, ascorbic acid, carrageenan, tocopherols (to protect flavor).
F. A. Q.
Can I lose weight with Pretzel Crusted Tilapia?
Yes, it's possible if you consume no more than 7 servings per day.
What good ingredients are in Pretzel Crusted Tilapia?
Pretzel Crusted Tilapia contains cholesterol, protein.
What is one serving ?
One serving size of Pretzel Crusted Tilapia is one fillet (ninety nine g).
What is bad in Pretzel Crusted Tilapia?
We don't know anything bad about it. Pretzel Crusted Tilapia contains only good nutrients such as: protein, cholesterol.
What is inside this product?
Ingredients: tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and canola), pretzel pieces enriched bleached wheat and malted barley flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, corn syrup, wheat gluten, baking soda, soybean oil, yeast, less than two % of: maltodextrin, sugar, modified corn starch, yellow corn flour, salt, wheat flour, whey, onion powder, baking powder (baking soda, sodium aluminum phosphate, disodium pyrophosphate, monocalcium phosphate), vinegar, yeast, dextrose, honey solids, hydroxypropyl methylcellulose, horseradish, spices, sodium diacetate, citric acid, natural flavor, turmeric extract (color), garlic powder, datem, malic acid, ascorbic acid, carrageenan, tocopherols (to protect flavor).
How many sugar contains in one serving of Pretzel Crusted Tilapia?
1 fillet (99g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Pretzel Crusted Tilapia?
You can get 12% of your DV from one serving of Pretzel Crusted Tilapia.
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