How many calories in

Pretzel Crusted Tilapia

  • 0
  • 2
  • 42

200 calories

Pretzel Crusted Tilapia

Recommendation:
Combine one fillet (ninety nine g) with the protein diet shake to burn belly fat quickly.

Best diets with Pretzel Crusted Tilapia

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 fillet (99g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.51g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pretzel Crusted Tilapia

Ingredients

Tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and canola), pretzel pieces [enriched bleached wheat and malted barley flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, corn syrup, wheat gluten, baking soda, soybean oil, yeast], less than 2% of: maltodextrin, sugar, modified corn starch, yellow corn flour, salt, wheat flour, whey, onion powder, baking powder (baking soda, sodium aluminum phosphate, disodium pyrophosphate, monocalcium phosphate), vinegar, yeast, dextrose, honey solids, hydroxypropyl methylcellulose, horseradish, spices, sodium diacetate, citric acid, natural flavor, turmeric extract (color), garlic powder, datem, malic acid, ascorbic acid, carrageenan, tocopherols (to protect flavor).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pretzel Crusted Tilapia?
Yes, it's possible if you consume no more than 7 servings per day.

What good ingredients are in Pretzel Crusted Tilapia?
Pretzel Crusted Tilapia contains cholesterol, protein.

What is one serving ?
One serving size of Pretzel Crusted Tilapia is one fillet (ninety nine g).

What is bad in Pretzel Crusted Tilapia?
We don't know anything bad about it. Pretzel Crusted Tilapia contains only good nutrients such as: protein, cholesterol.

What is inside this product?
Ingredients: tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and canola), pretzel pieces enriched bleached wheat and malted barley flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, corn syrup, wheat gluten, baking soda, soybean oil, yeast, less than two % of: maltodextrin, sugar, modified corn starch, yellow corn flour, salt, wheat flour, whey, onion powder, baking powder (baking soda, sodium aluminum phosphate, disodium pyrophosphate, monocalcium phosphate), vinegar, yeast, dextrose, honey solids, hydroxypropyl methylcellulose, horseradish, spices, sodium diacetate, citric acid, natural flavor, turmeric extract (color), garlic powder, datem, malic acid, ascorbic acid, carrageenan, tocopherols (to protect flavor).

How many sugar contains in one serving of Pretzel Crusted Tilapia?
1 fillet (99g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzel Crusted Tilapia?
You can get 12% of your DV from one serving of Pretzel Crusted Tilapia.

Conclusion:

Pretzel Crusted Tilapia is a good source of cholesterol, protein. Pretzel Crusted Tilapia has 200 calories (fifty calories from fat), 12 grams of protein, twenty four g of carbs and six grams of fat. Warning: Pretzel Crusted Tilapia has a fifty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Imitation Lobster Meat, Flake Style
Atlantic Nova Salmon, Premium Sliced Smoked
Smart & Crunchy, Breaded Fish Fillets, 100% Wild Caught Alaska Pollock

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