How many calories in

Teriyaki Salmon

  • 0
  • 2
  • 81

233 calories

Teriyaki Salmon

Recommendation:
We recommend to try 1 Fillet (142g/5oz) with the meal replacement shake to burn belly fat.

Best diets with Teriyaki Salmon

Calories from fat: 108 (16% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 233
  • - Calories from fat: 108 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 1 Fillet (142g/5oz)

Nutrition per serving DV
Protein (good) 30g 62%
Calories 233 cal 14%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.3g 13%
Cholesterol 0.083g 28%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0g 0%
Top 10 diets with Teriyaki Salmon

Ingredients

Skinless/Boneless Atlantic Salmon, Color Added. Teriyaki Spice Ingredients: sugar, salt, soy sauce powder (wheat, soybeans, salt, maltodextrin), chilies',ginger,mustard seeds,granulated onion,parsley flakes,thyme.

Ways to burn 233 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Teriyaki Salmon?
Nothing. Teriyaki Salmon contains only good nutrients such as: protein, added sugars, sugars.

What is one serving ?
Serving of Teriyaki Salmon is 1 Fillet (one hundred forty two g/5oz).

Any good ingredients are in Teriyaki Salmon?
Teriyaki Salmon contains sugars, added sugars, protein.

Can I burn fat with Teriyaki Salmon?
Yes, it's possible if you consume no more than six servings.

What’s this product?
Ingredients list: Skinless/Boneless Atlantic Salmon, Color Added. Teriyaki Spice Ingredients: sugar, salt, soy sauce powder (wheat, soybeans, salt, maltodextrin), chilies',ginger,mustard seeds,granulated onion,parsley flakes,thyme.

How many sugar contains in one serving of Teriyaki Salmon?
1 Fillet (142g/5oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Teriyaki Salmon?
You can get 14% of your DV from one serving of Teriyaki Salmon.

Conclusion:

Teriyaki Salmon is a good source of added sugars, protein, sugars. Teriyaki Salmon has two hundreds thirty three calories (108 calories from fat), thirty g of protein, 3 g of carbohydrates and 12 grams of fat. Be careful: product has a 108 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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