How many calories in

Crab & Shrimp Cakes, Restaurant Style

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140 calories

Crab & Shrimp Cakes, Restaurant Style

Recommendation:
Try one cake with a protein shake to lose weight quickly.

Best diets with Crab & Shrimp

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cake

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.31g 13%
Cholesterol 0.065g 22%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Crab & Shrimp

Ingredients

Crab Meat (Crab Meat, Sodium Acid Pyrophosphate [to Prevent the Formation of Struvite Crystals]), Shrimp (Shrimp, Sodium Tripolyphosphate [as a Preservative]), Sauce Mix (Mayonnaise [Soy Bean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (Used to Protect Flavor)], Pasteurized Eggs [Whole Eggs, Citric Acid (Added to Protect Color)], Lemon Juice [Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil], Worcestershire Sauce [Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Hydrolyzed Soy and Corn Protein, Onions, Tamarinds, Salt, Garlic, Cloves, Chili Peppers, Natural Flavorings and Shallots], Cajun Seasoning [Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper and Spice], Granulated Onion, Ground Mustard, Chicken Flavor [Natural Flavor, Maltodextrin, Yeast Extract, Salt, Chicken Broth, Wheat Starch, Chicken Fat, Chicken Meat], Salt, Cayenne Pepper, Parsley Flakes), Cracker Meal (Bleached Wheat Flour, Salt), Celery, Roasted Red Peppers (Bell Peppers, Water, Salt and Citric Acid), Green Onions, Vegetable Oil with Artificial Flavor (Soybean Oil, Salt, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene [Color] TBHQ and Citric Acid Added to Protect Flavor).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Crab & Shrimp Cakes, Restaurant Style?
Ingredients list: Crab Meat (Crab Meat, Sodium Acid Pyrophosphate to Prevent the Formation of Struvite Crystals), Shrimp (Shrimp, Sodium Tripolyphosphate as a Preservative), Sauce Mix (Mayonnaise Soy Bean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (Used to Protect Flavor), Pasteurized Eggs Whole Eggs, Citric Acid (Added to Protect Color), Lemon Juice Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil, Worcestershire Sauce Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Hydrolyzed Soy and Corn Protein, Onions, Tamarinds, Salt, Garlic, Cloves, Chili Peppers, Natural Flavorings and Shallots, Cajun Seasoning Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper and Spice, Granulated Onion, Ground Mustard, Chicken Flavor Natural Flavor, Maltodextrin, Yeast Extract, Salt, Chicken Broth, Wheat Starch, Chicken Fat, Chicken Meat, Salt, Cayenne Pepper, Parsley Flakes), Cracker Meal (Bleached Wheat Flour, Salt), Celery, Roasted Red Peppers (Bell Peppers, Water, Salt and Citric Acid), Green Onions, Vegetable Oil with Artificial Flavor (Soybean Oil, Salt, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene Color TBHQ and Citric Acid Added to Protect Flavor).

What is bad in Crab & Shrimp Cakes, Restaurant Style?
We don't know anything bad about it. Crab & Shrimp contains only good nutrients such as: vitamin A, sugars, added sugars, protein.

Can I burn fat with Crab & Shrimp Cakes, Restaurant Style?
Of course, you can if you eat no more than ten serving sizes.

What is 1 serving size of Crab & Shrimp Cakes, Restaurant Style?
One serving size of Crab & Shrimp Cakes, Restaurant Style is one cake.

Any good ingredients are in Crab & Shrimp Cakes, Restaurant Style?
Crab & Shrimp Cakes, Restaurant Style ingredients: sugars, added sugars, protein, vitamin A.

How many sugar contains in one serving of Crab & Shrimp Cakes, Restaurant Style?
1 cake contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crab & Shrimp Cakes, Restaurant Style?
You can get 8% of your DV from one serving of Crab & Shrimp Cakes, Restaurant Style.

Conclusion:

Crab & Shrimp Cakes, Restaurant Style is a good source of added sugars, vitamin A, sugars, protein. Product has 140 calories (80 calories from fat), 12 g of protein, 4 grams of carbs and nine grams of fat. Be careful — product has a 80 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Daily Chef Wild Alaskan Salmon Burgers
Tilapia, Asian Spice

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