Arrowroot, raw
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 598
- - Calories: 78
- - Calories from fat: 2 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
78 cal |
5% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.031g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
23IU |
0% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Arrowroot
F. A. Q.
Any good ingredients are in Arrowroot?
Arrowroot ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
What’s Arrowroot?
Ingredients list: arrowroot.
Can I burn fat with this product?
Yes, you can if you consume no more than nineteen servings a day.
What's bad in Arrowroot?
Nothing. Arrowroot contains only good nutrients such as: sodium, cholesterol, added sugars, iron, sugars, saturated fat.
What is 1 serving size?
One serving size of Arrowroot is one cup, sliced.
How many sugar contains in one serving of Arrowroot, raw?
Arrowroot, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Arrowroot, raw?
You can get 5% of your DV from one serving of Arrowroot, raw.
Conclusion:
Arrowroot is a good source of added sugars, iron, sodium, saturated fat, sugars, cholesterol.
It has 78 calories (two calories from fat), 5 g of protein, 16 g of carbs and 0 grams of fat. Warning — product has a two calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Baby Pea & Vegetable Blend
♦ Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
♦ Chayote, fruit, raw
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