How many calories in

Arrowroot, raw

  • 0
  • 5
  • 114

78 calories

Arrowroot, raw

Recommendation:
Try 1 cup, sliced with a protein diet to lose weight faster.

Best diets with Arrowroot

Calories from fat: 2 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 78
  • - Calories from fat: 2 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup, sliced

Nutrition per serving DV
Protein 5g 10%
Calories 78 cal 5%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.031g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 23IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.003g 17%
Calcium 0.007g 1%
Top 10 diets with Arrowroot

Ingredients

Arrowroot.

Ways to burn 78 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Arrowroot?
Arrowroot ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What’s Arrowroot?
Ingredients list: arrowroot.

Can I burn fat with this product?
Yes, you can if you consume no more than nineteen servings a day.

What's bad in Arrowroot?
Nothing. Arrowroot contains only good nutrients such as: sodium, cholesterol, added sugars, iron, sugars, saturated fat.

What is 1 serving size?
One serving size of Arrowroot is one cup, sliced.

How many sugar contains in one serving of Arrowroot, raw?
Arrowroot, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Arrowroot, raw?
You can get 5% of your DV from one serving of Arrowroot, raw.

Conclusion:

Arrowroot is a good source of added sugars, iron, sodium, saturated fat, sugars, cholesterol. It has 78 calories (two calories from fat), 5 g of protein, 16 g of carbs and 0 grams of fat. Warning — product has a two calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Baby Pea & Vegetable Blend
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Chayote, fruit, raw

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