How many calories in

Salmon

  • 0
  • 2
  • 48

240 calories

Salmon

Recommendation:
Try Salmon and a whey protein shake to burn belly fat faster.

Best diets with Salmon

Calories from fat: 110 (17% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 240
  • - Calories from fat: 110 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4.5 oz - 1 fillet

Nutrition per serving DV
Protein (good) 23g 48%
Calories 240 cal 14%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.47g 20%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Salmon

Ingredients

Salmon, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, rice flour, contains 2% or less of: soy sauce [(fermented soybeans and wheat, salt), maltodextrin], natural flavor, sesame seeds, sesame oil, spices, maltodextrin, dehydrated garlic, disodium guanylate, disodium inosinate, salt, sodium tripolyphosphate (to retain moisture),

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Salmon?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes.

What’s Salmon?
Salmon contains: Salmon, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, rice flour, contains two % or less of: soy sauce (fermented soybeans and wheat, salt), maltodextrin, natural flavor, sesame seeds, sesame oil, spices, maltodextrin, dehydrated garlic, disodium guanylate, disodium inosinate, salt, sodium tripolyphosphate (to retain moisture),

What good ingredients are in Salmon?
Salmon ingredients: sugars, added sugars, protein.

What is one serving size of Salmon?
One serving size of Salmon is 4.5 oz - one fillet.

How many sugar contains in one serving of Salmon?
Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salmon?
You can get 14% of your DV from one serving of Salmon.

Conclusion:

Salmon is a good source of sugars, protein, added sugars. Product has 240 calories (one hundred ten calories from fat), twenty three g of protein, 10 grams of carbohydrates and twelve g of fat. Be careful: product has a one hundred ten calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cocktail Shrimp With Sauce
Tilapia, Asian Spice
Frozen Stuffed Clams

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