How many calories in

Herring Fillets, Smoked, In Vegetable Oil And Own Juice

  • 0
  • 2.5
  • 48

393 calories

Herring Fillets, Smoked, In Vegetable Oil And Own Juice

Recommendation:
Combine it and a protein diet shake to burn fat quickly.

Best diets with Herring Fillets, Smoked

Calories from fat: 330 (50% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 393
  • - Calories from fat: 330 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3.4 oz(s) - 95 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 393 cal 23%
Calories from Fat 330 cal 50%
Total Fat 34g 54%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.518g 23%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0.2IU 0%
Vitamin C 0g 0%
Iron 0.0008g 4%
Calcium 0.026g 3%
Top 10 diets with Herring Fillets, Smoked

Ingredients

Herring Fillets (76%), Rapeseed Oil, Salt.

Ways to burn 393 calories:

  • 119 min
  • 45 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What’s Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Herring Fillets, Smoked, In Vegetable Oil And Own Juice contains: Herring Fillets (seventy six %), Rapeseed Oil, Salt.

Any good ingredients are in Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Herring Fillets, Smoked, In Vegetable Oil And Own Juice contains sugars, added sugars, protein.

What is one serving size?
One serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice is 3.4 oz(s) - ninety five g.

Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes.

What is bad in Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Nothing.

How many sugar contains in one serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Herring Fillets, Smoked, In Vegetable Oil And Own Juice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
You can get 23% of your DV from one serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice.

Conclusion:

Herring Fillets, Smoked, In Vegetable Oil And Own Juice is a good source of sugars, added sugars, protein. Product has three hundreds ninety three calories (three hundreds thirty calories from fat), 16 g of protein, zero carbs and thirty four grams of fat. Warning: it has a three hundreds thirty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Traditional Smoked Salmon, Alderwood Smoked
Crunchy Fish Fillets
Tuna Salad With Crackers

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