Tuna Salad With Crackers

Recommendation:
Combine Tuna Salad With Crackers and the protein shake to burn fat faster.

Best diets with Tuna Salad With

Calories from fat: 150 (23% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 310
- Calories: 190
- Calories from fat: 150 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 Can (2.5 oz /71g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	190 cal	11%
Calories from Fat	150 cal	23%
Total Fat	16g	25%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.27g	12%
Cholesterol (good)	0.015g	5%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	400IU	8%
Vitamin C	0.0012g	2%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Tuna Salad With

Ingredients

Tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate (as a preservative), natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, contains two percent or less water chestnuts, water, glucono delta lactone, dextrose, onion, salt, gum arabic or xanthan gum

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Tuna Salad With Crackers?
Yes, you can if you eat no more than seven serving sizes per day.

What is one serving ?
One serving of Tuna Salad With Crackers is one Can (2.5 oz /71g).

What is in this product?
Ingredients: tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate (as a preservative), natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, contains two percent or less water chestnuts, water, glucono delta lactone, dextrose, onion, salt, gum arabic or xanthan gum

What good ingredients are in Tuna Salad With Crackers?
Tuna Salad With Crackers contains cholesterol.

What's bad in Tuna Salad With Crackers?
We don't know anything bad about it. Tuna Salad With contains only good nutrients.

How many sugar contains in one serving of Tuna Salad With Crackers?
1 Can (2.5 oz /71g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad With Crackers?
You can get 11% of your DV from one serving of Tuna Salad With Crackers.

Conclusion:

Tuna Salad With Crackers is a good source of cholesterol. It has one hundred ninety calories (150 calories from fat), 5 grams of protein, 6 grams of carbs and 16 g of fat. Warning — it has a 150 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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