How many calories in

Tuna Salad With Crackers

  • 0
  • 2.5
  • 54

190 calories

Tuna Salad With Crackers

Recommendation:
Combine Tuna Salad With Crackers and the protein shake to burn fat faster.

Best diets with Tuna Salad With

Calories from fat: 150 (23% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Can (2.5 oz /71g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.27g 12%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Tuna Salad With

Ingredients

Tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate (as a preservative), natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, contains two percent or less water chestnuts, water, glucono delta lactone, dextrose, onion, salt, gum arabic or xanthan gum

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Tuna Salad With Crackers?
Yes, you can if you eat no more than seven serving sizes per day.

What is one serving ?
One serving of Tuna Salad With Crackers is one Can (2.5 oz /71g).

What is in this product?
Ingredients: tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate (as a preservative), natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, contains two percent or less water chestnuts, water, glucono delta lactone, dextrose, onion, salt, gum arabic or xanthan gum

What good ingredients are in Tuna Salad With Crackers?
Tuna Salad With Crackers contains cholesterol.

What's bad in Tuna Salad With Crackers?
We don't know anything bad about it. Tuna Salad With contains only good nutrients.

How many sugar contains in one serving of Tuna Salad With Crackers?
1 Can (2.5 oz /71g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad With Crackers?
You can get 11% of your DV from one serving of Tuna Salad With Crackers.

Conclusion:

Tuna Salad With Crackers is a good source of cholesterol. It has one hundred ninety calories (150 calories from fat), 5 grams of protein, 6 grams of carbs and 16 g of fat. Warning — it has a 150 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Lemon Pepper Wild Alaskan Salmon Fillets
Traditional Smoked Salmon, Alderwood Smoked
Tuna Salad, Chunk Light

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