How many calories in

Tuna Salad, Chunk Light

  • 0
  • 2.5
  • 32

100 calories

Tuna Salad, Chunk Light

Recommendation:
Combine 1 pouch with a protein to burn fat.

Best diets with Tuna Salad, Chunk

Calories from fat: 30 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein (good) 13g 27%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.37g 16%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tuna Salad, Chunk

Ingredients

Light Tuna, Water, Soybean Oil, Water Chestnuts, Celery, Contains 2% or Less of the Following: Dill Relish [Cucumbers, Water, Salt, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Calcium Chloride, Natural Flavors], White Vinegar, Sugar, Salt, Onion Powder, Egg Yolks, Natural and Artificial Flavors, Food Starch-Modified (Corn), Microcrystalline Cellulose, Mustard Flour, Glycerine, Xanthan Gum, Guar Gum, Carrageenan, Potassium Sorbate and Sodium Benzoate (Preservatives), Titanium Dioxide, Phosphoric Acid, Ethyl Alcohol, EDTA.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Tuna Salad, Chunk Light is one pouch.

Any good ingredients are in Tuna Salad, Chunk Light?
Tuna Salad, Chunk Light ingredients: saturated fat, sugars, added sugars, protein.

What's bad in Tuna Salad, Chunk Light?
Nothing.

Can I lose weight with Tuna Salad, Chunk Light?
Of course, you can if you consume no more than 15 servings.

What is inside Tuna Salad, Chunk Light?
Tuna Salad, Chunk Light contains: Light Tuna, Water, Soybean Oil, Water Chestnuts, Celery, Contains two % or Less of the Following: Dill Relish Cucumbers, Water, Salt, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (Preservatives), Calcium Chloride, Natural Flavors, White Vinegar, Sugar, Salt, Onion Powder, Egg Yolks, Natural and Artificial Flavors, Food Starch-Modified (Corn), Microcrystalline Cellulose, Mustard Flour, Glycerine, Xanthan Gum, Guar Gum, Carrageenan, Potassium Sorbate and Sodium Benzoate (Preservatives), Titanium Dioxide, Phosphoric Acid, Ethyl Alcohol, EDTA.

How many sugar contains in one serving of Tuna Salad, Chunk Light?
1 pouch contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad, Chunk Light?
You can get 6% of your DV from one serving of Tuna Salad, Chunk Light.

Conclusion:

Tuna Salad, Chunk Light is a good source of added sugars, saturated fat, protein, sugars. It has 100 calories (30 calories from fat), thirteen g of protein, 4 grams of carbs and three grams of fat. Warning: product has a thirty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Scottish Salmon, Smoked
Lemon Pepper Wild Alaskan Salmon Fillets
Salmon Burgers, Premium

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