How many calories in

Maryland Style Crab Cakes

  • 0
  • 2.5
  • 63

190 calories

Maryland Style Crab Cakes

Recommendation:
We recommend to try it with a whey protein shake to burn belly fat.

Best diets with Maryland Style Crab

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cake

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.28g 12%
Cholesterol 0.08g 27%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Maryland Style Crab

Ingredients

Crab meat (blue crab, jonah crab, snow crab), mayonnaise (soybean oil, eggs, corn syrup, water, vinegar, egg yolks, salt, spices, lemon juice), cornbread (wheat flour, yellow corn meal, water, corn syrup, salt, yeast, soybean oil, spices, onion powder, celery seed, mono and diglycerides), pasteurized whole eggs, green onion, wheat flour, corn starch, parsley, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), dijon mustard (vinegar, water, mustard sees, salt, white wine, citric acid, tartaric acid, spices, tumeric), spices. Made in facility that processes milk, peanuts, tree nuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Maryland Style Crab Cakes is 1 cake.

Can I lose weight with Maryland Style Crab Cakes?
Of course, it's possible if you eat no more than 7 servings per day.

Any good ingredients are in Maryland Style Crab Cakes?
Maryland Style Crab Cakes ingredients: sugars, added sugars.

What's bad in Maryland Style Crab Cakes?
Nothing. Maryland Style Crab contains only good ingredients such as: added sugars, sugars.

What is inside this product?
Ingredients list: Crab meat (blue crab, jonah crab, snow crab), mayonnaise (soybean oil, eggs, corn syrup, water, vinegar, egg yolks, salt, spices, lemon juice), cornbread (wheat flour, yellow corn meal, water, corn syrup, salt, yeast, soybean oil, spices, onion powder, celery seed, mono and diglycerides), pasteurized whole eggs, green onion, wheat flour, corn starch, parsley, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), dijon mustard (vinegar, water, mustard sees, salt, white wine, citric acid, tartaric acid, spices, tumeric), spices. Made in facility that processes milk, peanuts, tree nuts.

How many sugar contains in one serving of Maryland Style Crab Cakes?
1 cake contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Maryland Style Crab Cakes?
You can get 11% of your DV from one serving of Maryland Style Crab Cakes.

Conclusion:

Maryland Style Crab Cakes is a good source of sugars, added sugars. Maryland Style Crab Cakes has one hundred ninety calories (one hundred ten calories from fat), five grams of protein, sixteen grams of carbs and twelve g of fat. Warning: product has a one hundred ten calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Citrus Herb Salmon
Imitation Crabmeat, Flake Style
Citrus Cured Smoked Salmon

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