How many calories in

Sardine Fillets in Lemon Garlic Sauce

  • 0
  • 2.5
  • 69

350 calories

Sardine Fillets in Lemon Garlic Sauce

Recommendation:
Try Sardine Fillets in Lemon Garlic Sauce with a meal replacement to burn fat faster.

Best diets with Sardine Fillets in

Calories from fat: 240 (36% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 350
  • - Calories from fat: 240 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 18g 38%
Calories 350 cal 21%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 7g 3%
Sodium 0.31g 13%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Sardine Fillets in

Ingredients

Sardines, Olive Oil, Lemon, Garlic, Salt.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sardine Fillets in Lemon Garlic Sauce?
Yes, you can if you consume no more than four serving sizes.

What's bad in Sardine Fillets in Lemon Garlic Sauce?
Nothing. Sardine Fillets in contains only good nutrients such as: dietary fiber, added sugars, sugars, protein.

What is in Sardine Fillets in Lemon Garlic Sauce?
Sardine Fillets in Lemon Garlic Sauce contains: Sardines, Olive Oil, Lemon, Garlic, Salt.

Any good ingredients are in Sardine Fillets in Lemon Garlic Sauce?
Sardine Fillets in Lemon Garlic Sauce ingredients: dietary fiber, sugars, added sugars, protein.

What is one serving ?
Serving of Sardine Fillets in Lemon Garlic Sauce is one can.

How many sugar contains in one serving of Sardine Fillets in Lemon Garlic Sauce?
Sardine Fillets in Lemon Garlic Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardine Fillets in Lemon Garlic Sauce?
You can get 21% of your DV from one serving of Sardine Fillets in Lemon Garlic Sauce.

Conclusion:

Sardine Fillets in Lemon Garlic Sauce is a good source of sugars, protein, added sugars, dietary fiber. Product has 350 calories (two hundreds forty calories from fat), 18 grams of protein, seven grams of carbohydrates and 27 grams of fat. Warning: Sardine Fillets in Lemon Garlic Sauce has a 240 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Crab Supreme, Flake Style
Imitation Crab, Flake Style

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