How many calories in

Cedar Planked Salmon

  • 0
  • 2.5
  • 530

240 calories

Cedar Planked Salmon

Recommendation:
We recommend to try 4 oz (113g) and a protein to burn fat.

Best diets with Cedar Planked Salmon

Calories from fat: 130 (20% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 530
  • - Calories: 240
  • - Calories from fat: 130 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 240 cal 14%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.21g 9%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cedar Planked Salmon

Ingredients

Atlantic salmon, sugar, brown sugar, water, ginger, spices, dextrose, sea salt, dehydrated vegetables (onion, garlic), orange peel, flavor, natural smoke flavor.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is in Cedar Planked Salmon?
Ingredients list: Atlantic salmon, sugar, brown sugar, water, ginger, spices, dextrose, sea salt, dehydrated vegetables (onion, garlic), orange peel, flavor, natural smoke flavor.

Can I lose weight with this product?
Of course, you can if you eat no more than six servings per day.

What is 1 serving size?
Serving of Cedar Planked Salmon is four oz (one hundred thirteen g).

What is bad in Cedar Planked Salmon?
We don't know anything bad about it. Cedar Planked Salmon contains only good ingredients.

What good ingredients are in Cedar Planked Salmon?
Cedar Planked Salmon ingredients: protein.

How many sugar contains in one serving of Cedar Planked Salmon?
4 oz (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cedar Planked Salmon?
You can get 14% of your DV from one serving of Cedar Planked Salmon.

Conclusion:

Cedar Planked Salmon is a good source of protein. It has 240 calories (130 calories from fat), twenty one g of protein, five g of carbohydrates and 15 g of fat. Warning — it has a 130 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cedar Planked Atlantic Salmon
Grilled Salmon, Classic Grilled
Shrimp Low Fat Egg Rolls

Alternatives:

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