How many calories in

Organic Romaine Hearts

  • 0
  • 5
  • 38

20 calories

Organic Romaine Hearts

Recommendation:
Combine it with the protein to burn belly fat quickly.

Best diets with Organic Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 leaves

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Organic Romaine Hearts

Ingredients

Three organic romaine hearts.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Romaine Hearts?
Organic Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What’s Organic Romaine Hearts?
Ingredients: Three organic romaine hearts.

What is one serving size of Organic Romaine Hearts?
Serving of Organic Romaine Hearts is six leaves.

What's bad in Organic Romaine Hearts?
We don't know anything bad about it. Organic Romaine Hearts contains only good ingredients such as: cholesterol, sugars, vitamin A, sodium, saturated fat, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than 16 serving sizes per day.

How many sugar contains in one serving of Organic Romaine Hearts?
6 leaves contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Romaine Hearts?
You can get 1% of your DV from one serving of Organic Romaine Hearts.

Conclusion:

Organic Romaine Hearts is a good source of added sugars, sugars, vitamin A, sodium, saturated fat, cholesterol. It has twenty calories, one grams of protein, three grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Lettuce, Romaine Hearts
Parsnips, cooked, boiled, drained, without salt
Romaine Hearts

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