How many calories in

Wild Herring In Wine Sauce

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90 calories

Wild Herring In Wine Sauce

Recommendation:
Combine Wild Herring In Wine Sauce one / four cup (two oz/56g) and the protein diet to lose weight faster.

Best diets with Wild Herring In

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 90
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (2oz/56g)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.44g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wild Herring In

Ingredients

Herring, water, onions, cane sugar, vinegar, wine, salt, natural flavors.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Wild Herring In Wine Sauce?
Wild Herring In Wine Sauce contains cholesterol, sugars, added sugars.

What is 1 serving size?
One serving of Wild Herring In Wine Sauce is one /4 cup (two oz/ fifty six g).

What is bad in Wild Herring In Wine Sauce?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes.

What is in Wild Herring In Wine Sauce?
Wild Herring In Wine Sauce contains: herring, water, onions, cane sugar, vinegar, wine, salt, natural flavors.

How many sugar contains in one serving of Wild Herring In Wine Sauce?
1/4 cup (2oz/56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wild Herring In Wine Sauce?
You can get 5% of your DV from one serving of Wild Herring In Wine Sauce.

Conclusion:

Wild Herring In Wine Sauce is a good source of cholesterol, sugars, added sugars. It has 90 calories (35 calories from fat), 7 g of protein, 7 g of carbs and 4 g of fat. Be careful: it has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Herring in Wine Sauce
Kendall Brook Salmon, Prize Smoked-Atlantic
Tempura Shrimp

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