How many calories in

Herring in Wine Sauce

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  • 69

90 calories

Herring in Wine Sauce

Recommendation:
We recommend to try Herring in Wine Sauce and a whey protein shake to burn fat.

Best diets with Herring in Wine

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 90
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (57g)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.44g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Herring in Wine

Ingredients

Wild herring, water, onions, cane sugar, vinegar, wine, salt, natural flavors.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Herring in Wine Sauce?
Ingredients list: wild herring, water, onions, cane sugar, vinegar, wine, salt, natural flavors.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen serving sizes.

What is bad in Herring in Wine Sauce?
Nothing. Herring in Wine contains only good nutrients.

Any good ingredients are in Herring in Wine Sauce?
Herring in Wine Sauce ingredients: cholesterol, sugars, added sugars.

What is one serving size of Herring in Wine Sauce?
One serving of Herring in Wine Sauce is two oz (fifty seven g).

How many sugar contains in one serving of Herring in Wine Sauce?
2 oz (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Herring in Wine Sauce?
You can get 5% of your DV from one serving of Herring in Wine Sauce.

Conclusion:

Herring in Wine Sauce is a good source of cholesterol, sugars, added sugars. It has ninety calories (thirty five calories from fat), seven grams of protein, seven grams of carbohydrates and 4 g of fat. Be careful: it has a thirty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Tempura Shrimp
Wild Herring In Wine Sauce
Premium Wild-Caught Pink Salmon, Sweet And Spicy

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