How many calories in

Lettuce, Romaine Hearts

  • 0
  • 5
  • 60

20 calories

Lettuce, Romaine Hearts

Recommendation:
Combine Lettuce, Romaine Hearts six leaves (85g) with a protein to burn belly fat quickly.

Best diets with Lettuce, Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 leaves (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Lettuce, Romaine Hearts

Ingredients

Romaine hearts.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in Lettuce, Romaine Hearts?
Ingredients: romaine hearts.

Any good ingredients are in Lettuce, Romaine Hearts?
Lettuce, Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

Can I burn fat with Lettuce, Romaine Hearts?
Of course, it's possible if you eat no more than seventeen servings.

What is one serving size of Lettuce, Romaine Hearts?
Serving size of Lettuce, Romaine Hearts is six leaves (eighty five g).

What is bad in Lettuce, Romaine Hearts?
Nothing. Lettuce, Romaine Hearts contains only good ingredients such as: cholesterol, sodium, vitamin A, sugars, added sugars, saturated fat.

How many sugar contains in one serving of Lettuce, Romaine Hearts?
6 leaves (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Romaine Hearts?
You can get 1% of your DV from one serving of Lettuce, Romaine Hearts.

Conclusion:

Lettuce, Romaine Hearts is a good source of cholesterol, sugars, vitamin A, saturated fat, sodium, added sugars. Lettuce, Romaine Hearts has twenty calories, one grams of protein, three g of carbs and NO fat. It has zero calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Romaine Hearts
Organic Romaine Hearts
Lettuce, Romaine Hearts

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