How many calories in

Wild Smoked Salmon

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100 calories

Wild Smoked Salmon

Recommendation:
Combine it with a protein diet shake to lose weight quickly.

Best diets with Wild Smoked Salmon

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 100
  • - Calories from fat: 50 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 oz (57g/ about 2 slices)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 100 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Wild Smoked Salmon

Ingredients

Wild salmon, salt, natural applewood smoke.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Wild Smoked Salmon is two oz (fifty seven g/ about two slices).

Can I lose weight with Wild Smoked Salmon?
Of course, it's possible if you consume no more than fifteen servings.

What good ingredients are in Wild Smoked Salmon?
Wild Smoked Salmon ingredients: cholesterol, sugars, added sugars, protein.

What is in Wild Smoked Salmon?
Wild Smoked Salmon contains: wild salmon, salt, natural applewood smoke.

What is bad in Wild Smoked Salmon?
We don't know anything bad about it. Wild Smoked Salmon contains only good ingredients such as: protein, sugars, cholesterol, added sugars.

How many sugar contains in one serving of Wild Smoked Salmon?
Wild Smoked Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wild Smoked Salmon?
You can get 6% of your DV from one serving of Wild Smoked Salmon.

Conclusion:

Wild Smoked Salmon is a good source of cholesterol, sugars, protein, added sugars. Product has 100 calories (50 calories from fat), twelve g of protein, NO carbohydrates and 6 g of fat. Be careful: product has a fifty calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Caviar, Black Lumpfish
Premium Wild-Caught Pink Salmon, Sweet And Spicy
Smoked Salmon, Classic

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