How many calories in

Romaine Hearts

  • 0
  • 5
  • 48

20 calories

Romaine Hearts

Recommendation:
We recommend to try with the protein shake to lose weight.

Best diets with Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts

Ingredients

Romaine lettuce hearts

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s Romaine Hearts?
Ingredients: romaine lettuce hearts

Can I lose weight with this product?
Of course, it's possible if you eat no more than 17 serving sizes.

What's bad in Romaine Hearts?
Nothing. Romaine Hearts contains only good ingredients such as: vitamin A, cholesterol, saturated fat, sodium, sugars.

Any good ingredients are in Romaine Hearts?
Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, vitamin A.

What is one serving of Romaine Hearts?
Serving size of Romaine Hearts is .

What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.

Conclusion:

Romaine Hearts is a good source of vitamin A, saturated fat, sugars, cholesterol, sodium. It has twenty calories, one g of protein, three g of carbs and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lettuce, Romaine Hearts
Lettuce, Romaine Hearts
Romaine Hearts, Organic

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