How many calories in

Atlantic Salmon

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  • 108

90 calories

Atlantic Salmon

Recommendation:
We recommend to try Atlantic Salmon with a protein shake to lose weight quickly.

Best diets with Atlantic Salmon

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 90
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 oz drained (58g-about 1/4 cup)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.16g 7%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Atlantic Salmon

Ingredients

Atlantic salmon, water, salt, color added.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Atlantic Salmon?
Yes, you can if you eat no more than sixteen serving sizes a day.

What is bad in Atlantic Salmon?
Nothing. Atlantic Salmon contains only good nutrients.

What’s Atlantic Salmon?
Ingredients: atlantic salmon, water, salt, color added.

What is one serving ?
Serving of Atlantic Salmon is two oz drained (fifty eight g-about one / four cup).

Any good ingredients are in Atlantic Salmon?
Atlantic Salmon ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Atlantic Salmon?
Atlantic Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Atlantic Salmon?
You can get 5% of your DV from one serving of Atlantic Salmon.

Conclusion:

Atlantic Salmon is a good source of protein, added sugars, sugars. It has 90 calories (40 calories from fat), twelve grams of protein, zero carbs and 4 g of fat. Be careful — Atlantic Salmon has a 40 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Wild Alaskan Salmon Burgers
Wild Bourbon Salmon
Wild Alaskan Salmon Burgers

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