How many calories in

Lettuce, Romaine Hearts

  • 0
  • 5
  • 46

20 calories

Lettuce, Romaine Hearts

Recommendation:
We recommend to try Lettuce, Romaine Hearts with a protein to burn belly fat quickly.

Best diets with Lettuce, Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Lettuce, Romaine Hearts

Ingredients

Romaine lettuce hearts

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Lettuce, Romaine Hearts?
Serving size of Lettuce, Romaine Hearts is three oz(s) - 85 g.

Can I lose weight with this product?
Of course, you can if you eat no more than 17 servings.

What is bad in Lettuce, Romaine Hearts?
Nothing.

What’s this product?
Ingredients: romaine lettuce hearts

Any good ingredients are in Lettuce, Romaine Hearts?
Lettuce, Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Lettuce, Romaine Hearts?
3 oz(s) - 85 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Romaine Hearts?
You can get 1% of your DV from one serving of Lettuce, Romaine Hearts.

Conclusion:

Lettuce, Romaine Hearts is a good source of sugars, sodium, saturated fat, added sugars, vitamin A, cholesterol. It has twenty calories, 1 g of protein, 3 g of carbs and grams of fat. It has NO calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Romaine Hearts, Organic
Romaine Hearts
Romaine Hearts

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