How many calories in

Octopus in Pickled Sauce

  • 0
  • 3
  • 49

180 calories

Octopus in Pickled Sauce

Recommendation:
We recommend to try Octopus in Pickled Sauce with the whey protein shake to lose weight faster.

Best diets with Octopus in Pickled

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (55g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.41g 18%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Octopus in Pickled

Ingredients

Octopus, Vegetable Oil, Tomato, Onion, Spices and Salt Added.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Octopus in Pickled Sauce?
Octopus in Pickled Sauce ingredients: sugars, added sugars, protein.

What's bad in Octopus in Pickled Sauce?
Nothing.

Can I lose weight with Octopus in Pickled Sauce?
Yes, you can if you eat no more than 8 serving sizes per day.

What is one serving size?
One serving size of Octopus in Pickled Sauce is one /4 cup (fifty five g).

What’s this product?
Ingredients list: Octopus, Vegetable Oil, Tomato, Onion, Spices and Salt Added.

How many sugar contains in one serving of Octopus in Pickled Sauce?
Octopus in Pickled Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Octopus in Pickled Sauce?
You can get 11% of your DV from one serving of Octopus in Pickled Sauce.

Conclusion:

Octopus in Pickled Sauce is a good source of added sugars, protein, sugars. Product has one hundred eighty calories (130 calories from fat), nine g of protein, four g of carbs and fourteen g of fat. Be careful: it has a one hundred thirty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tuna Fillet, Yellowfin Marinated, Roasted Garlic
Tuna Burger With Teriyaki
Tuna,Albacore Solid White In Oil

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