How many calories in

Tuna,Albacore Solid White In Oil

  • 0
  • 3
  • 51

100 calories

Tuna,Albacore Solid White In Oil

Recommendation:
Combine Tuna,Albacore Solid White In Oil two OZ with a meal replacement to lose weight quickly.

Best diets with Tuna,Albacore Solid White

Calories from fat: 50 (8% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 100
  • - Calories from fat: 50 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 OZ

Nutrition per serving DV
Protein (good) 11g 23%
Calories 100 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tuna,Albacore Solid White

Ingredients

SOLID WHITE TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Tuna,Albacore Solid White In Oil?
Ingredients: SOLID WHITE TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.

What's bad in Tuna,Albacore Solid White In Oil?
Nothing.

Can I lose weight with Tuna,Albacore Solid White In Oil?
Yes, it's possible if you eat no more than fifteen servings.

Any good ingredients are in Tuna,Albacore Solid White In Oil?
Tuna,Albacore Solid White In Oil contains cholesterol, sugars, added sugars, protein.

What is one serving ?
Serving size of Tuna,Albacore Solid White In Oil is two OZ.

How many sugar contains in one serving of Tuna,Albacore Solid White In Oil?
Tuna,Albacore Solid White In Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna,Albacore Solid White In Oil?
You can get 6% of your DV from one serving of Tuna,Albacore Solid White In Oil.

Conclusion:

Tuna,Albacore Solid White In Oil is a good source of cholesterol, added sugars, sugars, protein. Product has 100 calories (50 calories from fat), 11 grams of protein, NO carbs and 6 grams of fat. Warning: product has a fifty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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