How many calories in

Sardines in Mustard Sauce

  • 0
  • 3
  • 31

80 calories

Sardines in Mustard Sauce

Recommendation:
Try 2.1 oz(s) - sixty g with a protein shake to burn belly fat.

Best diets with Sardines in Mustard

Calories from fat: 35 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 80
  • - Calories from fat: 35 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 80 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Total Carbohydrate 1g 0%
Sodium 0.43g 19%
Cholesterol 0.05g 17%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Sardines in Mustard

Ingredients

Sardines, Water, Mustard Powder, Sugar, Salt, Modified Starch, Citric Acid, Distilled Vinegar, Guar Gum, Tumeric.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Sardines in Mustard Sauce is 2.1 oz(s) - 60 g.

Any good ingredients are in Sardines in Mustard Sauce?
Sardines in Mustard Sauce contains sugars, added sugars, protein, vitamin C.

What is bad in Sardines in Mustard Sauce?
Nothing. Sardines in Mustard contains only good ingredients such as: added sugars, vitamin C, protein, sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 servings.

What is inside this product?
Ingredients list: Sardines, Water, Mustard Powder, Sugar, Salt, Modified Starch, Citric Acid, Distilled Vinegar, Guar Gum, Tumeric.

How many sugar contains in one serving of Sardines in Mustard Sauce?
2.1 oz(s) - 60 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sardines in Mustard Sauce?
You can get 5% of your DV from one serving of Sardines in Mustard Sauce.

Conclusion:

Sardines in Mustard Sauce is a good source of protein, added sugars, sugars, vitamin C. It has eighty calories (thirty five calories from fat), 9 grams of protein, one grams of carbs and 4 grams of fat. Be careful — it has a 35 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Wild Caught Alaskan Salmon Burgers
Tuna,Albacore Solid White In Oil
Anchovies, Flat, in Olive Oil

Comments:

Leave a Reply

Your email address will not be published.