How many calories in

Sardines,In Soybean Oil W/Hot Peppers

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190 calories

Sardines,In Soybean Oil W/Hot Peppers

Recommendation:
Try it and a meal replacement shake to lose weight quickly.

Best diets with Sardines,In Soybean Oil

Calories from fat: 110 (17% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 92 G

Nutrition per serving DV
Protein (good) 20g 42%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium 0.28g 12%
Cholesterol 0.11g 37%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Sardines,In Soybean Oil

Ingredients

Sardines, soybean oil, hot peppers, water, vinegar, salt, calcium chloride, natural flavor, sodium benzoate (preservative).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 servings.

What is in Sardines,In Soybean Oil W/Hot Peppers?
Ingredients list: sardines, soybean oil, hot peppers, water, vinegar, salt, calcium chloride, natural flavor, sodium benzoate (preservative).

What is one serving of Sardines,In Soybean Oil W/Hot Peppers?
One serving size of Sardines,In Soybean Oil W/Hot Peppers is ninety two G.

What's bad in Sardines,In Soybean Oil W/Hot Peppers?
We don't know anything bad about it. Sardines,In Soybean Oil contains only good nutrients.

Any good ingredients are in Sardines,In Soybean Oil W/Hot Peppers?
Sardines,In Soybean Oil W/Hot Peppers contains sugars, added sugars, protein, calcium.

How many sugar contains in one serving of Sardines,In Soybean Oil W/Hot Peppers?
Sardines,In Soybean Oil W/Hot Peppers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines,In Soybean Oil W/Hot Peppers?
You can get 11% of your DV from one serving of Sardines,In Soybean Oil W/Hot Peppers.

Conclusion:

Sardines,In Soybean Oil W/Hot Peppers is a good source of calcium, protein, added sugars, sugars. Product has one hundred ninety calories (one hundred ten calories from fat), 20 grams of protein, zero carbs and 12 grams of fat. Warning: it has a 110 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Sardines in Tomato Sauce
Tilapia With Lemon Pepper & Herbs

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