How many calories in

Crab Cakes, Traditional

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  • 46

190 calories

Crab Cakes, Traditional

Recommendation:
Try Crab Cakes, Traditional with a protein diet shake to burn fat quickly.

Best diets with Crab Cakes, Traditional

Calories from fat: 120 (18% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 190
  • - Calories from fat: 120 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cake

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.34g 15%
Cholesterol 0.1g 33%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Crab Cakes, Traditional

Ingredients

Crab Meat, Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Salt, Sugar, Mustard Flavor, Peanut Oil, Xanthan Gum), Bread Crumbs (Wheat Flour, Water, Shortening [Palm Oil], Yeast [Baker's Yeast and Water], Salt), Eggs, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt Turmeric [Color], Paprika, Spices, Natural Flavor, Garlic Powder), Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Mustard, Red Pepper, Black Pepper, Bat Leaves, Cloves, Allspice, Ginger, Mace, Cardamom, Cinnamon], Paprika), Parsley.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Crab Cakes, Traditional?
Nothing. Crab Cakes, Traditional contains only good ingredients such as: sugars, added sugars, protein.

Can I lose weight with Crab Cakes, Traditional?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is one serving size of Crab Cakes, Traditional?
One serving size of Crab Cakes, Traditional is one cake.

What good ingredients are in Crab Cakes, Traditional?
Crab Cakes, Traditional contains sugars, added sugars, protein.

What is in this product?
Ingredients: Crab Meat, Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Salt, Sugar, Mustard Flavor, Peanut Oil, Xanthan Gum), Bread Crumbs (Wheat Flour, Water, Shortening Palm Oil, Yeast Baker's Yeast and Water, Salt), Eggs, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt Turmeric Color, Paprika, Spices, Natural Flavor, Garlic Powder), Seasoning (Celery Salt Salt, Celery Seed, Spices Including Mustard, Red Pepper, Black Pepper, Bat Leaves, Cloves, Allspice, Ginger, Mace, Cardamom, Cinnamon, Paprika), Parsley.

How many sugar contains in one serving of Crab Cakes, Traditional?
1 cake contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crab Cakes, Traditional?
You can get 11% of your DV from one serving of Crab Cakes, Traditional.

Conclusion:

Crab Cakes, Traditional is a good source of protein, added sugars, sugars. It has one hundred ninety calories (one hundred twenty calories from fat), 12 grams of protein, seven grams of carbohydrates and 13 grams of fat. Be careful — product has a 120 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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