How many calories in

Salmon And Vegetable Croquettes

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  • 34

230 calories

Salmon And Vegetable Croquettes

Recommendation:
We recommend to try Salmon And Vegetable Croquettes with the meal replacement to burn belly fat faster.

Best diets with Salmon And Vegetable

Calories from fat: 120 (18% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 230
  • - Calories from fat: 120 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 2 croquettes (113g/ 4 oz)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 230 cal 14%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.35g 15%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Salmon And Vegetable

Ingredients

Atlantic salmon, edamame puree (edamame [soy], water), breadcrumbs (unbleached wheat flour, salt, yeast), egg, kale, mayonnaise (soybean oil, egg, egg yolk, water, sugar, distilled vinegar, salt mustard powder, acetic acid, xanthan gum), broccoli, soy sauce (soybean, wheat, salt, alcohol), scallions, lime juice, cilantro, chili sauce (ground red chili peppers, water, sugar, ground garlic, salt, contains 2% or less of garlic powder, cultured dextrose [for freshness], vegetable extract [potato], natural flavor, distilled vinegar, citric acid, xanthan gum), corn starch, chia seed, ginger, sugar, garlic puree (garlic, soybean oil), fish sauce (anchovy extract, salt), sesame oil (sesame oil, soybean oil)

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Salmon And Vegetable Croquettes?
We don't know anything bad about it.

Any good ingredients are in Salmon And Vegetable Croquettes?
Salmon And Vegetable Croquettes contains dietary fiber, sugars, added sugars, protein.

What is one serving of Salmon And Vegetable Croquettes?
Serving of Salmon And Vegetable Croquettes is 2 croquettes (one hundred thirteen g/ four oz).

Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes a day.

What is inside Salmon And Vegetable Croquettes?
Ingredients: atlantic salmon, edamame puree (edamame soy, water), breadcrumbs (unbleached wheat flour, salt, yeast), egg, kale, mayonnaise (soybean oil, egg, egg yolk, water, sugar, distilled vinegar, salt mustard powder, acetic acid, xanthan gum), broccoli, soy sauce (soybean, wheat, salt, alcohol), scallions, lime juice, cilantro, chili sauce (ground red chili peppers, water, sugar, ground garlic, salt, contains two % or less of garlic powder, cultured dextrose for freshness, vegetable extract potato, natural flavor, distilled vinegar, citric acid, xanthan gum), corn starch, chia seed, ginger, sugar, garlic puree (garlic, soybean oil), fish sauce (anchovy extract, salt), sesame oil (sesame oil, soybean oil)

How many sugar contains in one serving of Salmon And Vegetable Croquettes?
Salmon And Vegetable Croquettes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salmon And Vegetable Croquettes?
You can get 14% of your DV from one serving of Salmon And Vegetable Croquettes.

Conclusion:

Salmon And Vegetable Croquettes is a good source of protein, added sugars, sugars, dietary fiber. It has two hundreds thirty calories (one hundred twenty calories from fat), 15 g of protein, thirteen grams of carbs and 13 grams of fat. Warning: it has a 120 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Anchovies, Rolled Fillet
Crab Cakes, Traditional
Albacore Tuna With Jalapenos & Olive OIl

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