How many calories in

Ranch Tuna Creations

  • 0
  • 3
  • 36

80 calories

Ranch Tuna Creations

Recommendation:
Combine Ranch Tuna Creations with the whey protein to burn fat.

Best diets with Ranch Tuna Creations

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 80
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 pouch (74g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1.5g 1%
Sodium 0.38g 17%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Ranch Tuna Creations

Ingredients

Light tuna, water, sunflower oil, buttermilk solids, contains 2% or less of the following: vinegar, sugar, onion powder, garlic powder, spices, salt, xanthan gum, natural flavors, monosodium glutamate, titanium dioxide, acetic acid

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Ranch Tuna Creations?
Of course, you can if you consume no more than 18 servings.

What's bad in Ranch Tuna Creations?
Nothing. Ranch Tuna Creations contains only good nutrients such as: added sugars, sugars, saturated fat, protein.

What good ingredients are in Ranch Tuna Creations?
Ranch Tuna Creations contains saturated fat, sugars, added sugars, protein.

What is one serving size of Ranch Tuna Creations?
Serving size of Ranch Tuna Creations is one pouch (seventy four g).

What is inside this product?
Ingredients list: Light tuna, water, sunflower oil, buttermilk solids, contains two % or less of the following: vinegar, sugar, onion powder, garlic powder, spices, salt, xanthan gum, natural flavors, monosodium glutamate, titanium dioxide, acetic acid

How many sugar contains in one serving of Ranch Tuna Creations?
Ranch Tuna Creations doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ranch Tuna Creations?
You can get 5% of your DV from one serving of Ranch Tuna Creations.

Conclusion:

Ranch Tuna Creations is a good source of protein, added sugars, sugars, saturated fat. It has eighty calories (20 calories from fat), fourteen g of protein, one g of carbs and two g of fat. Be careful: it has a twenty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Spicy Thai Shrimp Fried Rice
Smoked Herring Fillets in Oil
Brisling Sardines, in Water

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