How many calories in

Roasted Garlic And Cracked Pepper Cod

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140 calories

Roasted Garlic And Cracked Pepper Cod

Recommendation:
We recommend to try 5.2 oz (146g/ about 1 fillet) and a whey protein to burn belly fat.

Best diets with Roasted Garlic And

Calories from fat: 30 (5% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 5.2 oz (146g/ about 1 fillet)

Nutrition per serving DV
Protein (good) 25g 52%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.28g 12%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Roasted Garlic And

Ingredients

Cod, Water, Contains 2% or Less of: Palm Oil, Soy Lecithin, Gelatin, Natural Flavors, Dried Roasted Garlic, Dried Green Onion, Vegetable Oil (Canola, Cottonseed and/or Soybean), Vinegar, Salt, Sugar, Maltodextrin, Spices.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Roasted Garlic And Cracked Pepper Cod?
Of course, you can if you consume no more than 10 servings a day.

What is in Roasted Garlic And Cracked Pepper Cod?
Ingredients list: Cod, Water, Contains two % or Less of: Palm Oil, Soy Lecithin, Gelatin, Natural Flavors, Dried Roasted Garlic, Dried Green Onion, Vegetable Oil (Canola, Cottonseed and/or Soybean), Vinegar, Salt, Sugar, Maltodextrin, Spices.

What good ingredients are in Roasted Garlic And Cracked Pepper Cod?
Roasted Garlic And Cracked Pepper Cod ingredients: sugars, added sugars, protein.

What is bad in Roasted Garlic And Cracked Pepper Cod?
We don't know anything bad about it.

What is one serving size?
Serving size of Roasted Garlic And Cracked Pepper Cod is 5.2 oz (one hundred forty six g/ about 1 fillet).

How many sugar contains in one serving of Roasted Garlic And Cracked Pepper Cod?
Roasted Garlic And Cracked Pepper Cod doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Roasted Garlic And Cracked Pepper Cod?
You can get 8% of your DV from one serving of Roasted Garlic And Cracked Pepper Cod.

Conclusion:

Roasted Garlic And Cracked Pepper Cod is a good source of added sugars, protein, sugars. It has 140 calories (30 calories from fat), twenty five grams of protein, one grams of carbs and three g of fat. Warning — Roasted Garlic And Cracked Pepper Cod has a 30 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tuna Creations
Boneless Herring Filets, Seafood Snacks, Kippered
Anchovies in Olive Oil, Flat Fillets

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