How many calories in

Octopus in Garlic Sauce

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  • 38

150 calories

Octopus in Garlic Sauce

Recommendation:
We recommend to try it with a protein to lose weight.

Best diets with Octopus in Garlic

Calories from fat: 80 (12% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Total Carbohydrate 3g 1%
Sodium 0.41g 18%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Octopus in Garlic

Ingredients

Octopus, Vegetable Oil, Garlic, Spices and Salt Added.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 servings a day.

What is bad in Octopus in Garlic Sauce?
We don't know anything bad about it. Octopus in Garlic contains only good nutrients.

What is one serving ?
Serving size of Octopus in Garlic Sauce is two oz(s) - fifty seven g.

What is inside Octopus in Garlic Sauce?
Ingredients list: Octopus, Vegetable Oil, Garlic, Spices and Salt Added.

What good ingredients are in Octopus in Garlic Sauce?
Octopus in Garlic Sauce contains sugars, added sugars, protein.

How many sugar contains in one serving of Octopus in Garlic Sauce?
Octopus in Garlic Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Octopus in Garlic Sauce?
You can get 9% of your DV from one serving of Octopus in Garlic Sauce.

Conclusion:

Octopus in Garlic Sauce is a good source of protein, sugars, added sugars. It has 150 calories (80 calories from fat), thirteen g of protein, 3 grams of carbohydrates and nine grams of fat. Warning: Octopus in Garlic Sauce has a eighty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pacific Salmon, Smoked
Spanish Squid, in Ink Sauce
Sardines Skinless, Boneless In Soybean Oil

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