How many calories in

Sardines Skinless, Boneless In Soybean Oil

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120 calories

Sardines Skinless, Boneless In Soybean Oil

Recommendation:
Combine one /4 cup (56g) with a protein diet shake to burn fat quickly.

Best diets with Sardines Skinless, Boneless

Calories from fat: 60 (9% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/4 cup (56g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sardines Skinless, Boneless

Ingredients

Sardines, soybean oil, salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Sardines Skinless, Boneless In Soybean Oil?
We don't know anything bad about it.

Any good ingredients are in Sardines Skinless, Boneless In Soybean Oil?
Sardines Skinless, Boneless In Soybean Oil ingredients: cholesterol, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than twelve servings.

What is one serving size?
Serving of Sardines Skinless, Boneless In Soybean Oil is 1/ four cup (fifty six g).

What’s Sardines Skinless, Boneless In Soybean Oil?
Sardines Skinless, Boneless In Soybean Oil contains: sardines, soybean oil, salt.

How many sugar contains in one serving of Sardines Skinless, Boneless In Soybean Oil?
Sardines Skinless, Boneless In Soybean Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines Skinless, Boneless In Soybean Oil?
You can get 7% of your DV from one serving of Sardines Skinless, Boneless In Soybean Oil.

Conclusion:

Sardines Skinless, Boneless In Soybean Oil is a good source of cholesterol, added sugars, protein, sugars. Sardines Skinless, Boneless In Soybean Oil has 120 calories (sixty calories from fat), 13 grams of protein, g of carbohydrates and 7 g of fat. Be careful: Sardines Skinless, Boneless In Soybean Oil has a 60 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Skinless & Boneless Sardines in Pure Olive Oil
Pacific Salmon, Smoked
Wild Herring Fillets in Stone-Ground Mustard Sauce

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