How many calories in

Tuna, Solid White Albacore

  • 0
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  • 43

125 calories

Tuna, Solid White Albacore

Recommendation:
Combine it and a protein diet to burn belly fat.

Best diets with Tuna, Solid White

Calories from fat: 57 (9% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 125
  • - Calories from fat: 57 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 2.5 oz (71g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 125 cal 7%
Calories from Fat 57 cal 9%
Total Fat 7g 11%
Saturated Fat 2.1g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.248g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Tuna, Solid White

Ingredients

Solid White Albacore Tuna Fillet, Salt and Nothing Else.

Ways to burn 125 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Tuna, Solid White Albacore is 2.5 oz (seventy one g).

What’s this product?
Ingredients list: Solid White Albacore Tuna Fillet, Salt and Nothing Else.

What good ingredients are in Tuna, Solid White Albacore?
Tuna, Solid White Albacore ingredients: cholesterol, sugars, added sugars, protein.

What's bad in Tuna, Solid White Albacore?
We don't know anything bad about it. Tuna, Solid White contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than twelve servings per day.

How many sugar contains in one serving of Tuna, Solid White Albacore?
Tuna, Solid White Albacore doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore?
You can get 7% of your DV from one serving of Tuna, Solid White Albacore.

Conclusion:

Tuna, Solid White Albacore is a good source of protein, cholesterol, sugars, added sugars. It has one hundred twenty five calories (fifty seven calories from fat), 18 grams of protein, NO carbs and 7 g of fat. Warning — product has a fifty seven calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Flat Fillets Of Anchovies, In Olive Oil
Smoked Herring in Canola Oil and Juices

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