How many calories in

Smoked Herring in Canola Oil and Juices

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  • 32

140 calories

Smoked Herring in Canola Oil and Juices

Recommendation:
Combine Smoked Herring in Canola Oil and Juices with a protein to burn belly fat.

Best diets with Smoked Herring in

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 140
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.28g 12%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Smoked Herring in

Ingredients

Herring fillets, canola oil, salt, smoke.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Smoked Herring in Canola Oil and Juices?
Nothing. Smoked Herring in contains only good ingredients such as: sugars, protein, cholesterol, added sugars.

What is inside this product?
Ingredients list: Herring fillets, canola oil, salt, smoke.

What is one serving size of Smoked Herring in Canola Oil and Juices?
One serving size of Smoked Herring in Canola Oil and Juices is two oz.

Any good ingredients are in Smoked Herring in Canola Oil and Juices?
Smoked Herring in Canola Oil and Juices contains cholesterol, sugars, added sugars, protein.

Can I burn fat with Smoked Herring in Canola Oil and Juices?
Of course, you can if you consume no more than ten servings.

How many sugar contains in one serving of Smoked Herring in Canola Oil and Juices?
Smoked Herring in Canola Oil and Juices doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smoked Herring in Canola Oil and Juices?
You can get 8% of your DV from one serving of Smoked Herring in Canola Oil and Juices.

Conclusion:

Smoked Herring in Canola Oil and Juices is a good source of cholesterol, added sugars, sugars, protein. Smoked Herring in Canola Oil and Juices has 140 calories (one hundred calories from fat), 12 g of protein, NO carbs and eleven grams of fat. Warning — Smoked Herring in Canola Oil and Juices has a one hundred calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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