How many calories in

Tuna Salad

  • 0
  • 3
  • 80

90 calories

Tuna Salad

Recommendation:
Try one cup and a meal replacement shake to lose weight.

Best diets with Tuna Salad

Calories from fat: 5 (1% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.35g 15%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna Salad

Ingredients

Tuna Salad: Light Tuna, Water, Waterchestnut, Sugar, Vinegar, Cucumber Pickle, Salt, Modified Food Starch, Titanium Dioxide (Food Color), Egg Yolk Powder, Xanthan Gum, Egg White Powder. Crackers: Wheat Flour, Water, Soybean Oil, Sugar, Coconut Oil, Leavening (Calcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 16 serving sizes per day.

What is one serving of Tuna Salad?
Serving of Tuna Salad is one cup.

What good ingredients are in Tuna Salad?
Tuna Salad ingredients: saturated fat, protein.

What's bad in Tuna Salad?
We don't know anything bad about it.

What is in Tuna Salad?
Ingredients: Tuna Salad: Light Tuna, Water, Waterchestnut, Sugar, Vinegar, Cucumber Pickle, Salt, Modified Food Starch, Titanium Dioxide (Food Color), Egg Yolk Powder, Xanthan Gum, Egg White Powder. Crackers: Wheat Flour, Water, Soybean Oil, Sugar, Coconut Oil, Leavening (Calcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt.

How many sugar contains in one serving of Tuna Salad?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad?
You can get 5% of your DV from one serving of Tuna Salad.

Conclusion:

Tuna Salad is a good source of protein, saturated fat. Product has ninety calories (5 calories from fat), 16 grams of protein, 5 grams of carbohydrates and 0 grams of fat. Warning: it has a 5 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yellowfin Tuna in Olive Oil
Tuna, Solid White Albacore, in Water
Seasoned Mahi Burger

Comments:

Leave a Reply

Your email address will not be published.