How many calories in

Yellowfin Tuna in Olive Oil

  • 0
  • 3
  • 75

150 calories

Yellowfin Tuna in Olive Oil

Recommendation:
We recommend to try Yellowfin Tuna in Olive Oil 2 oz drained (g/about 1/4 cup) and the protein diet to lose weight quickly.

Best diets with Yellowfin Tuna in

Calories from fat: 90 (14% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (g/about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Yellowfin Tuna in

Ingredients

Solid Light tuna, olive oil, salt, tuna

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes per day.

What is in this product?
Ingredients list: Solid Light tuna, olive oil, salt, tuna

What good ingredients are in Yellowfin Tuna in Olive Oil?
Yellowfin Tuna in Olive Oil ingredients: cholesterol, sugars, added sugars, protein.

What's bad in Yellowfin Tuna in Olive Oil?
We don't know anything bad about it.

What is one serving size?
One serving of Yellowfin Tuna in Olive Oil is 2 oz drained (g/about one / four cup).

How many sugar contains in one serving of Yellowfin Tuna in Olive Oil?
Yellowfin Tuna in Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Yellowfin Tuna in Olive Oil?
You can get 9% of your DV from one serving of Yellowfin Tuna in Olive Oil.

Conclusion:

Yellowfin Tuna in Olive Oil is a good source of added sugars, cholesterol, sugars, protein. Yellowfin Tuna in Olive Oil has 150 calories (90 calories from fat), 13 g of protein, NO carbs and ten g of fat. Warning: product has a ninety calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Seasoned Mahi Burger
Tuna Salad
Sardines in Mustard

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