How many calories in

Corn, Raw

  • 0
  • 5
  • 103

77 calories

Corn, Raw

Recommendation:
We recommend to try Corn, Raw 1 ear, medium (six - three / four and a protein to burn belly fat.

Best diets with Corn, Raw

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 77
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ear, medium (6-3/4

Nutrition per serving DV
Protein 3g 6%
Calories 77 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 17g 7%
Sodium (good) 0.014g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 1IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0.002g 0%
Top 10 diets with Corn, Raw

Ingredients

Corn.

Ways to burn 77 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Corn, Raw?
Corn, Raw contains saturated fat, cholesterol, sodium, added sugars.

What's bad in Corn, Raw?
Nothing. Corn, Raw contains only good ingredients such as: saturated fat, sodium, cholesterol, added sugars.

Can I lose weight with Corn, Raw?
Of course, you can if you eat no more than nineteen servings per day.

What is in this product?
Ingredients list: corn.

What is one serving size of Corn, Raw?
Serving of Corn, Raw is one ear, medium (six - three /4.

How many sugar contains in one serving of Corn, Raw?
1 ear, medium (6-3/4 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, Raw?
You can get 5% of your DV from one serving of Corn, Raw.

Conclusion:

Corn, Raw is a good source of saturated fat, added sugars, sodium, cholesterol. Product has seventy seven calories (10 calories from fat), 3 grams of protein, 17 g of carbohydrates and one g of fat. Warning — it has a 10 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Super Sweet Corn, Family Size
Corn, Yellow, Prepared
Super Sweet Corn

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