How many calories in

Tuna Medley With Crackers, Lemon & Pepper Seasoned

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110 calories

Tuna Medley With Crackers, Lemon & Pepper Seasoned

Recommendation:
We recommend to try it and the whey protein shake to burn fat.

Best diets with Tuna Medley With

Calories from fat: 30 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 18g 38%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.35g 15%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Tuna Medley With

Ingredients

Lemon & Pepper Seasoned Tuna Medley: Light Tuna, Water, Soya Oil, Sugar, Lemon Juice, Black Pepper, Salt, Citric Acid, Modified Food Starch, Vegetable Broth, Guar Gum, Lemon Flavor. Crackers: Wheat Flour, Water, Palm Oil, Sugar, Coconut Oil, Leavening (Calcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna Medley With Crackers, Lemon & Pepper Seasoned?
Tuna Medley With Crackers, Lemon & Pepper Seasoned ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Tuna Medley With Crackers, Lemon & Pepper Seasoned?
Nothing.

Can I burn fat with Tuna Medley With Crackers, Lemon & Pepper Seasoned?
Yes, you can if you consume no more than 13 servings.

What is one serving size of Tuna Medley With Crackers, Lemon & Pepper Seasoned?
One serving of Tuna Medley With Crackers, Lemon & Pepper Seasoned is one can.

What is in Tuna Medley With Crackers, Lemon & Pepper Seasoned?
Tuna Medley With Crackers, Lemon & Pepper Seasoned contains: Lemon & Pepper Seasoned Tuna Medley: Light Tuna, Water, Soya Oil, Sugar, Lemon Juice, Black Pepper, Salt, Citric Acid, Modified Food Starch, Vegetable Broth, Guar Gum, Lemon Flavor. Crackers: Wheat Flour, Water, Palm Oil, Sugar, Coconut Oil, Leavening (Calcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt.

How many sugar contains in one serving of Tuna Medley With Crackers, Lemon & Pepper Seasoned?
1 can contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Medley With Crackers, Lemon & Pepper Seasoned?
You can get 6% of your DV from one serving of Tuna Medley With Crackers, Lemon & Pepper Seasoned.

Conclusion:

Tuna Medley With Crackers, Lemon & Pepper Seasoned is a good source of sugars, protein, added sugars, saturated fat, cholesterol. Tuna Medley With Crackers, Lemon & Pepper Seasoned has one hundred ten calories (thirty calories from fat), 18 g of protein, two g of carbs and 3 grams of fat. Be careful — product has a thirty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Shrimp, Deveined, Medium
Chunk Light Tuna, in Oil
Wild Alaska Smoked Sockeye Salmon

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