How many calories in

Fishies, Lightly Breaded

  • 0
  • 3.5
  • 44

90 calories

Fishies, Lightly Breaded

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat faster.

Best diets with Fishies, Lightly Breaded

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 90
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 4 fishies

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.21g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fishies, Lightly Breaded

Ingredients

Fish (Pollack) Breading (Unbleached Wheat Flour, Yellow Corn Flour, Corn Starch, Yeast, Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Spices), Potatoes, Expeller Pressed Canola Oil, Arrowroot, Salt, Garlic Pepper.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Fishies, Lightly Breaded?
Nothing.

Can I lose weight with Fishies, Lightly Breaded?
Of course, you can if you consume no more than sixteen servings per day.

Any good ingredients are in Fishies, Lightly Breaded?
Fishies, Lightly Breaded contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Fishies, Lightly Breaded?
One serving size of Fishies, Lightly Breaded is four fishies.

What is in this product?
Ingredients: Fish (Pollack) Breading (Unbleached Wheat Flour, Yellow Corn Flour, Corn Starch, Yeast, Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Spices), Potatoes, Expeller Pressed Canola Oil, Arrowroot, Salt, Garlic Pepper.

How many sugar contains in one serving of Fishies, Lightly Breaded?
4 fishies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fishies, Lightly Breaded?
You can get 5% of your DV from one serving of Fishies, Lightly Breaded.

Conclusion:

Fishies, Lightly Breaded is a good source of sugars, added sugars, saturated fat, cholesterol. It has ninety calories (40 calories from fat), four grams of protein, nine grams of carbohydrates and four g of fat. Be careful: it has a 40 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Potato Crusted Fish Sticks
Wild Alaskan Salmon Burgers
Sardines, in Tomato Sauce with Chili

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