How many calories in

Solid White Albacore Tuna

  • 0
  • 3.5
  • 276

90 calories

Solid White Albacore Tuna

Recommendation:
Combine two oz (fifty six g) with the protein to lose weight faster.

Best diets with Solid White Albacore

Calories from fat: 40 (6% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 276
  • - Calories: 90
  • - Calories from fat: 40 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Solid White Albacore

Ingredients

White tuna, soybean oil, water, vegetable broth, salt, pyrophosphate

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Solid White Albacore Tuna?
Solid White Albacore Tuna ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is in this product?
Ingredients list: White tuna, soybean oil, water, vegetable broth, salt, pyrophosphate

Can I burn fat with Solid White Albacore Tuna?
Of course, it's possible if you consume no more than sixteen serving sizes.

What is bad in Solid White Albacore Tuna?
Nothing.

What is one serving ?
One serving of Solid White Albacore Tuna is two oz (fifty six g).

How many sugar contains in one serving of Solid White Albacore Tuna?
Solid White Albacore Tuna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore Tuna?
You can get 5% of your DV from one serving of Solid White Albacore Tuna.

Conclusion:

Solid White Albacore Tuna is a good source of cholesterol, protein, added sugars, saturated fat, sugars. Solid White Albacore Tuna has ninety calories (40 calories from fat), thirteen grams of protein, NO carbohydrates and 4 grams of fat. Warning: product has a 40 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Solid White Tuna, Albacore In Water
Tuna Cups, In Water, Premium Chunk White
Flat Fillets OF Anchovies In Olive Oil & Salt

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.