How many calories in

Sardines, Skinless & Boneless, in Olive Oil

  • 0
  • 3.5
  • 47

170 calories

Sardines, Skinless & Boneless, in Olive Oil

Recommendation:
We recommend to try Sardines, Skinless & Boneless, in Olive Oil with a meal replacement shake to burn fat quickly.

Best diets with Sardines, Skinless &

Calories from fat: 90 (14% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 170
  • - Calories from fat: 90 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 can (80g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 170 cal 10%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.23g 10%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Sardines, Skinless &

Ingredients

Sardines, Olive Oil, Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings per day.

What is in Sardines, Skinless & Boneless, in Olive Oil?
Ingredients: Sardines, Olive Oil, Salt.

What is bad in Sardines, Skinless & Boneless, in Olive Oil?
Nothing. Sardines, Skinless & contains only good ingredients such as: cholesterol, sugars, added sugars, protein.

What good ingredients are in Sardines, Skinless & Boneless, in Olive Oil?
Sardines, Skinless & Boneless, in Olive Oil ingredients: cholesterol, sugars, added sugars, protein.

What is one serving size?
One serving size of Sardines, Skinless & Boneless, in Olive Oil is 1 can (80g).

How many sugar contains in one serving of Sardines, Skinless & Boneless, in Olive Oil?
Sardines, Skinless & Boneless, in Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Skinless & Boneless, in Olive Oil?
You can get 10% of your DV from one serving of Sardines, Skinless & Boneless, in Olive Oil.

Conclusion:

Sardines, Skinless & Boneless, in Olive Oil is a good source of cholesterol, added sugars, protein, sugars. Product has one hundred seventy calories (90 calories from fat), twenty one g of protein, 0 g of carbs and 10 grams of fat. Warning — product has a ninety calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Fillets of Herring, Kipper Snack, Naturally Smoked
Salmon, Premium, Lightly Marinated, Mango Chipotle
Kipper Snacks, Naturally Smoked

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