How many calories in

Fillets of Herring, Kipper Snack, Naturally Smoked

  • 0
  • 3.5
  • 65

190 calories

Fillets of Herring, Kipper Snack, Naturally Smoked

Recommendation:
Combine it with a protein to lose weight.

Best diets with Fillets of Herring

Calories from fat: 110 (17% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 19g 40%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.39g 17%
Cholesterol 0.0305g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Fillets of Herring

Ingredients

Lightly Smoked Herring Fillets, Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

What’s Fillets of Herring, Kipper Snack, Naturally Smoked?
Fillets of Herring, Kipper Snack, Naturally Smoked contains: Lightly Smoked Herring Fillets, Salt.

What is 1 serving size of Fillets of Herring, Kipper Snack, Naturally Smoked?
One serving size of Fillets of Herring, Kipper Snack, Naturally Smoked is one can.

What is bad in Fillets of Herring, Kipper Snack, Naturally Smoked?
Nothing. Fillets of Herring contains only good nutrients such as: sugars, protein, added sugars.

What good ingredients are in Fillets of Herring, Kipper Snack, Naturally Smoked?
Fillets of Herring, Kipper Snack, Naturally Smoked contains sugars, added sugars, protein.

How many sugar contains in one serving of Fillets of Herring, Kipper Snack, Naturally Smoked?
Fillets of Herring, Kipper Snack, Naturally Smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fillets of Herring, Kipper Snack, Naturally Smoked?
You can get 11% of your DV from one serving of Fillets of Herring, Kipper Snack, Naturally Smoked.

Conclusion:

Fillets of Herring, Kipper Snack, Naturally Smoked is a good source of sugars, added sugars, protein. Fillets of Herring, Kipper Snack, Naturally Smoked has one hundred ninety calories (one hundred ten calories from fat), nineteen g of protein, NO carbohydrates and thirteen grams of fat. Be careful: product has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Kipper Snacks, Naturally Smoked
Sardines, Skinless & Boneless, in Olive Oil
Octopus in Garlic Sauce

Comments:

Leave a Reply

Your email address will not be published.