How many calories in

Sardines in Tomato & Basil Sauce

  • 0
  • 3.5
  • 47

150 calories

Sardines in Tomato & Basil Sauce

Recommendation:
We recommend to try Sardines in Tomato & Basil Sauce one can and a meal replacement shake to burn fat faster.

Best diets with Sardines in Tomato

Calories from fat: 70 (11% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 16g 33%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.53g 23%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Sardines in Tomato

Ingredients

Sardines, Water, Tomato Paste, Modified Cornstarch, Salt, Sugar, Basil, Soybean Oil, Citric Acid, Extracts of Paprika and Other Spices, Xanthan Gum, Polysorbate 80.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Sardines in Tomato & Basil Sauce is one can.

What good ingredients are in Sardines in Tomato & Basil Sauce?
Sardines in Tomato & Basil Sauce contains sugars, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings a day.

What's bad in Sardines in Tomato & Basil Sauce?
Nothing. Sardines in Tomato contains only good ingredients.

What is inside this product?
Sardines in Tomato & Basil Sauce contains: Sardines, Water, Tomato Paste, Modified Cornstarch, Salt, Sugar, Basil, Soybean Oil, Citric Acid, Extracts of Paprika and Other Spices, Xanthan Gum, Polysorbate 80.

How many sugar contains in one serving of Sardines in Tomato & Basil Sauce?
1 can contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sardines in Tomato & Basil Sauce?
You can get 9% of your DV from one serving of Sardines in Tomato & Basil Sauce.

Conclusion:

Sardines in Tomato & Basil Sauce is a good source of added sugars, calcium, protein, sugars. Sardines in Tomato & Basil Sauce has 150 calories (70 calories from fat), sixteen grams of protein, three grams of carbs and 8 g of fat. Be careful: Sardines in Tomato & Basil Sauce has a 70 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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