How many calories in

Sardines in Hot Sauce

  • 0
  • 3.5
  • 54

150 calories

Sardines in Hot Sauce

Recommendation:
Try it and a protein diet shake to lose weight.

Best diets with Sardines in Hot

Calories from fat: 70 (11% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 can (3.75 oz, 106 g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.42g 18%
Cholesterol 0.11g 37%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00342g 19%
Calcium (good) 0.3g 30%
Top 10 diets with Sardines in Hot

Ingredients

Sardines, Water, maltodextrin, acetic acid, spice extractives, salt, paprika, modified corn starch, xanthan gum, polysorbate 80, caramel color.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sardines in Hot Sauce?
Sardines in Hot Sauce contains sugars, added sugars, protein, calcium, iron.

What is bad in Sardines in Hot Sauce?
Nothing. Sardines in Hot contains only good ingredients such as: added sugars, iron, calcium, sugars, protein.

What is one serving ?
One serving size of Sardines in Hot Sauce is one can (3.7 five oz, one hundred six g).

Can I lose weight with Sardines in Hot Sauce?
Yes, you can if you consume no more than ten servings per day.

What is inside this product?
Ingredients: Sardines, Water, maltodextrin, acetic acid, spice extractives, salt, paprika, modified corn starch, xanthan gum, polysorbate eighty , caramel color.

How many sugar contains in one serving of Sardines in Hot Sauce?
Sardines in Hot Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines in Hot Sauce?
You can get 9% of your DV from one serving of Sardines in Hot Sauce.

Conclusion:

Sardines in Hot Sauce is a good source of protein, added sugars, sugars, iron, calcium. Product has one hundred fifty calories (seventy calories from fat), eighteen g of protein, two g of carbs and 8 g of fat. Be careful: product has a seventy calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chunk White Albacore in Water
Solid White Albacore in Oil
Solid White Albacore In Water

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