How many calories in

Tuna, Solid White, In Water, Fancy Albacore

  • 0
  • 3.5
  • 31

70 calories

Tuna, Solid White, In Water, Fancy Albacore

Recommendation:
Combine it and a protein shake to lose weight.

Best diets with Tuna, Solid White

Calories from fat: 10 (2% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 2.5 oz(s) - 71 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.31g 13%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Solid White

Ingredients

White Tuna, Water, Vegetable Broth (Carrots, Celery, Peas, Soybeans), Salt, Sodium Pyrophosphate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: White Tuna, Water, Vegetable Broth (Carrots, Celery, Peas, Soybeans), Salt, Sodium Pyrophosphate.

Any good ingredients are in Tuna, Solid White, In Water, Fancy Albacore?
Tuna, Solid White, In Water, Fancy Albacore contains saturated fat, sugars, added sugars, protein.

What's bad in Tuna, Solid White, In Water, Fancy Albacore?
We don't know anything bad about it.

Can I burn fat with Tuna, Solid White, In Water, Fancy Albacore?
Yes, it's possible if you eat no more than 17 serving sizes.

What is one serving of Tuna, Solid White, In Water, Fancy Albacore?
Serving of Tuna, Solid White, In Water, Fancy Albacore is 2.5 oz(s) - 71 g.

How many sugar contains in one serving of Tuna, Solid White, In Water, Fancy Albacore?
Tuna, Solid White, In Water, Fancy Albacore doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid White, In Water, Fancy Albacore?
You can get 4% of your DV from one serving of Tuna, Solid White, In Water, Fancy Albacore.

Conclusion:

Tuna, Solid White, In Water, Fancy Albacore is a good source of protein, added sugars, saturated fat, sugars. It has 70 calories (ten calories from fat), fifteen grams of protein, zero carbohydrates and one grams of fat. Be careful — Tuna, Solid White, In Water, Fancy Albacore has a 10 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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