How many calories in

Tuna,Solid White Albacore

  • 0
  • 3.5
  • 34

70 calories

Tuna,Solid White Albacore

Recommendation:
Combine two OZ with a protein diet shake to burn fat.

Best diets with Tuna,Solid White Albacore

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 OZ

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tuna,Solid White Albacore

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CONTAINS FISH, SOYBEANS. PRODUCT MAY CONTAIN BONES.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Tuna,Solid White Albacore is 2 OZ.

What is bad in Tuna,Solid White Albacore?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen servings.

What is inside this product?
Ingredients: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CONTAINS FISH, SOYBEANS. PRODUCT MAY CONTAIN BONES.

Any good ingredients are in Tuna,Solid White Albacore?
Tuna,Solid White Albacore contains saturated fat, cholesterol, sugars, added sugars, protein, vitamin A.

How many sugar contains in one serving of Tuna,Solid White Albacore?
Tuna,Solid White Albacore doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna,Solid White Albacore?
You can get 4% of your DV from one serving of Tuna,Solid White Albacore.

Conclusion:

Tuna,Solid White Albacore is a good source of added sugars, sugars, saturated fat, cholesterol, protein, vitamin A. Tuna,Solid White Albacore has seventy calories (twenty calories from fat), 13 grams of protein, NO carbs and two grams of fat. Be careful — it has a twenty calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Tuna,Solid White Fancy Albacore In Water
Chunk Light Tuna In Water
Crabmeat, Fancy Lump

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