How many calories in

Tuna,Solid White Fancy Albacore In Water

  • 0
  • 3.5
  • 38

70 calories

Tuna,Solid White Fancy Albacore In Water

Recommendation:
Try two OZ with the meal replacement shake to lose weight.

Best diets with Tuna,Solid White

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 OZ

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tuna,Solid White

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CONTAINS: FISH (TUNA) SOYBEANS.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Tuna,Solid White Fancy Albacore In Water?
Ingredients: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CONTAINS: FISH (TUNA) SOYBEANS.

Can I burn fat with Tuna,Solid White Fancy Albacore In Water?
Yes, it's possible if you eat no more than twenty servings per day.

What is one serving size?
Serving of Tuna,Solid White Fancy Albacore In Water is two OZ.

What is bad in Tuna,Solid White Fancy Albacore In Water?
Nothing. Tuna,Solid White contains only good nutrients such as: added sugars, saturated fat, cholesterol, sugars, protein.

What good ingredients are in Tuna,Solid White Fancy Albacore In Water?
Tuna,Solid White Fancy Albacore In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Tuna,Solid White Fancy Albacore In Water?
Tuna,Solid White Fancy Albacore In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna,Solid White Fancy Albacore In Water?
You can get 4% of your DV from one serving of Tuna,Solid White Fancy Albacore In Water.

Conclusion:

Tuna,Solid White Fancy Albacore In Water is a good source of sugars, cholesterol, protein, added sugars, saturated fat. It has seventy calories (twenty calories from fat), thirteen grams of protein, zero carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Crabmeat, Fancy Lump
Tuna,Solid White Albacore
Crabmeat, Fancy White

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